Sentences with phrase «hate counting calories»

Not only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT affect your body in the same way as 400 calories of high - quality vegetables and protein.

But to produce this desirable situation, we must commit to counting calories, and «people hate counting calories,» said Josh West, an associate professor of health sciences at Brigham Young University in Provo, Utah, who led the new study, recently published in Advances in Obesity, Weight Management & Control.

Hate counting calories?

Here are four things to do if you hate counting calories:

The reason for this was because I hate counting calories and 16/8 is so easy, no breakfast and no late night nibbles, simple!

If you hate counting calories then use these 5 steps to lose weight fast without counting any calories

Not only do I hate counting calories, but I know that calories are really only half of the battle, as they're not all created equal — 400 calories of Doritos do NOT have the same effect on your body as 400 calories of high - quality vegetables and protein.

I've always hated counting calories.

Not exact matches

If you hate dieting and counting calories, a higher - fat diet is likely your best bet.

Author, lecturer, and nutrition consultant Chris Mohr, Ph.D., R.D., specializes in helping regular people stick to healthy nutrition plans, and we invited him on the THO podcast to share the strategies he uses with his own clients who have busy schedules and don't want to hate their food by counting every calorie.

I hated that part the most, especially when it had to be combined with lower fat on the workout days, in order to accommodate far higher carbohydrate and stay within total caloric bounds because for Martin Berkhan, it's count calories or go home.

I came across Anne - Sophie's work in the thick of a bad time where I was counting calories obsessively every day then binging and purging on weekends and hating myself for it.

I have been losing weight, but in my transition of cravings and low energy, I decided to do a little research to make sure calorie counting would continue to be effective (I would hate to miss out on that cheesecake for no reason at all).

The truth is I've hated calorie counting for a long - time, but I didn't think I could reach my goals without it.

I hate to say this, but I might just start counting calories to see what my protein intake is (I only counted for specific meals, not over all).