Sentences with phrase «have a calorie intake»

As for my diet, I mainly drink water and have a calorie intake of about 1200, which I read was fine for my height and weight.

So for example, if you weigh 180 lb and you want to have a calorie intake of 12 times your body weight, that would equal 2160 calories per day.

It sounds like you have your calorie intake really dialed in.

Ok, so I currently have a calorie intake of ~ 1500 a day (this is a guess since it used to be 1000 - 1500 and now I used protein powder) and do 4 gym sessions a week, each being 4 hours long with 3 hours of strength and 1 hour of cardio.

Your dog food brand will have a calorie intake indication on the bag that you can use.

Not exact matches

So if consumers really want to limit their added sugar intake to 10 % of overall daily calories, as the new guidelines suggest, they'll have to do the dieting math themselves.

If you constantly feel tired, you might want to take a look at your calorie intake, especially if you've been cutting calories, intentionally or otherwise.

So for a 2,000 calorie diet, the standard used on the nutrition label, that can of Coke, containing 240 calories, would provide 120 % of your daily added sugar intake.

just because i exercise daily and eat the required daily intake of calories based on that fact, doesn't mean you have to.

As a side note, I've always noticed that adding coconut oil to my normal diet never seems to cause weight gain, even when it adds to my total calorie intake.

Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease calorie intake at a meal by about 20 %: quite simply, starting with soup means you'll feel fuller faster, and be less inclined to pick at the bread basket.

I've been trying to stick to a 1200 per day calorie intake.

I was just wondering if it's lower in calories than regular bread as I've been trying to watch my calorie intake recently and I know almond flour is a little higher than regular flour.

When I was doing the 21 Day Fix and trying to cut down on my chocolate intake, I opted for flavors that didn't have a ton of extra calories.

I am curious to know what my calorie intake would be after making an (in my opinion) even healthier version?

If you were to give me a brownie made from this mix w / out my knowledge, I would swear I just indulged myself in my total fat / calorie intake for the day!

I think tracking my quantities a little better would have been wise and that is likely to be one of the biggest infuences on my overall calorie intake and maybe therefore lack of change in body fat.

I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)

Xylitol is a sugar alcohol which has virtually no effect on insulin levels and has 6 calories less than regular table sugar (for those interested in watching their caloric intake).

I also need nutrient / calorie counts due to having to carefully monitor my food intake.

And have no fear, if you make it with egg whites instead of a whole egg you can use as much mayonnaise as you'd like in this recipe without worrying about over-doing your calorie intake.

-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.

Hi, I definitely will try this, but I just wish we could find out the calorie and fat intake would be.

I should add that I have lost over 60 lbs from switching and that is without watching my calorie intake.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

Plus I used green enchilada sauce since that's what I had in the pantry and about doubled the cheese (although probably not good as I am trying to reduce my calorie intake ~ but it makes it more appealing to my husband!

Although since 1970 Americans have reduced their calorie intake of refined white sugar by 35 %, the calorie intake from high fructose corn syrup has increased by 8 853 % — yes, eight thousand eight hundred and fifty three percent.

Diet beverage consumption has been shown to help with weight loss as part of an overall weight management plan, with numerous studies repeatedly demonstrating their benefits in helping to reduce calorie intake.»

When the subjects focused on real, whole foods and cut refined grains, sugars, and processed foods out of their diet, they lost significant weight, without having to count calories or restrict energy intake.

Balancing calories in with calories out, balancing fluid intake, having a balanced diet, etc..

A better flour option, each tortilla is packed with 4g of protein, 24 % of your recommended daily intake of fiber, and has only 80 calories.

«Mexico's soda tax had a devastating effect on the economy, costing 10,000 jobs in the beverage industry and ultimately had no positive impact on calorie intake.

You also have to manually enter your food intake if you want to know if you're in your «calorie budget» and the database isn't great.

MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

There is one substitution I'd recommend for those who are watching their calories intake: tvorog (fiocchi di latte, cottage cheese or quark depending on the country) instead of feta.

Major steps to cut people's excessive calorie intake have been unveiled by Public Health England (PHE), as part of the government's strategy to cut childhood and adult obesity.

Percentage of daily intake suggests that any food item with less than the recommended daily intake can still be consumed despite the fact it may have very high levels of fat, sugar, salt or calories and should be avoided.

As part of the government's strategy to cut childhood and adult obesity, major steps to cut people's excessive calorie intake have been unveiled by Public Health England (PHE).

Gathering solid economic data, health studies and media commentary it documents the limited impact that taxation has in reducing calorie intake and promoting healthy eating habits.

This innovative use of a base ingredient comes with the added bonus of not having to add any sugar for those watching their calorie intake.

Commenting on the paper, Dr Áine O'Connor, a scientist at the British Nutrition Foundation said: «Many factors influence total energy intake that can lead to [being] overweight and obesity but it is possible that having more eating occasions through the day, for example by frequent snacking, would increase calorie consumption and so lead to weight gain.

During pregnancy, if you have an average calorie intake and weight, you only have to add about 300 calories during the second and third trimester.

This Summer, we started to watch our diet and count calories and sugar / carb intake to lose wight (and learn to eat healthier) since my husband has been diagnosed for pre-diabetes and my daughter for obesity.

Since a mom who breastfeeds naturally needs more calories to produce the milk, calorie intake does not have to be as low to lose weight as when not breastfeeding.

Studies have repeatedly shown that egg meals increase fullness and reduce food intake during later meals, compared to other meals with the same calorie content (7, 8, 9).

You have kids in school now that go straight from school to practice sometimes several times a week that have had their caloric intake cut via smaller portions at the school lunch to avoid giving too many calories to a sedentary child and I think that's the wrong approach.

The Institute of Medicine, a division of the National Academy of Sciences, has found that a typical high school lunch contains more than twice the recommended limit for sodium intake, too many calories from sugar and saturated fat and too few fruits and vegetables.

I never calculated their calorie intake but it had to be way more than 600.

«I had to lose 42 pounds the old - fashioned way: through decreased calorie intake with nutritional supplementation and exercise.»