Sentences with phrase «have calorie calculators»

Lots of websites have calorie calculators that you have to pay to use but my free calculator here is even better!

Do you have a calorie calculator post on here so that I can find my approximate maintenance level?

Not exact matches

I'm not sure, but the Fitness Pal website has a really handy calculator for determining calorie counts in different recipes — check it out: http://www.myfitnesspal.com/recipe/calculator Hope that helps!

Hi Anna, we don't have the calorie breakdown for this recipe, but if you liked you could enter the ingredients into an online nutrition calculator and it should give you that information.

I've never figured out the nutritional facts before, but just typed it into a recipe nutrition calculator and this is what it said per granola bar: 294 calories, 33 carbs, 16 fat, 7 protein, 50 sodium, 17 sugar.

I'm not sure on the exact nutritional information, but I typed them recipe into a nutrition calculator online and it found that 2 cookies have 376 calories.

I actually don't provide calorie information on my site, I would recommend adding the ingredients into a calculator online to determine that

Though, if you have the weight watchers points value for each recipe, you will be able to calculate a calorie range by using a Weight Watchers Points Calculator.

I used a calculator that I found online (so I don't know how accurate this is), but it tells me that it should have 315 calories, 13.8 g of fat, 60 mg of potassium, 40g of carbs, 9g fiber, 8.3 g protein and so on I hope this helps!

Of course these foods still have calories, carbs, fat, etc so if you enter the nutrition info into the points calculator you will get a different SP total.

Input the number of drinks you had and our calculator will show you an estimate of the standard drinks, calories and cost.

I'm sorry... I don't have the carb / calorie information, but you can Google «recipe nutrition calculator» or go to a site like «My Fitness Pal» to calculate it.

Ditch the calculator mentality; that is, don't workout to «counter-balance» something you've eaten or for the exclusive purpose of burning calories.

You can calculate the approximate calories you need in a day to gain 1 pound of weight in a week through this calculator here: Daily Calorie Calculator Once you have the number of calories and macro nutrients you need, just keep adding foods until you reach your dacalculator here: Daily Calorie Calculator Once you have the number of calories and macro nutrients you need, just keep adding foods until you reach your daCalculator Once you have the number of calories and macro nutrients you need, just keep adding foods until you reach your daily needs.

Therefore, to use these calculators correctly you must have already determined your calorie burn estimate for a given activity and you must know if that calorie burn estimate is a gross or net value.

I'd now like to give tracking my calories and macros another go, and I'm trying to determine good «cutting» values (for calories and macros), but there's a lot of competing / varying info out there that puts things all over the map (including the calculator and table on this page!

However, after having success with weight loss using this VLCD method previously, I'm hesitant (scared) to increase my calories and fat to the amount the calculator is recommending.

Provided that I keep my protein high, and calorie count as calculated from your calculator, would intermittent fasting help me burn off that excess fat?

This calculator has two integral parts to help you quickly and easily approximate the number of calories you need to burn 1 pound of fat per week using two calorie calculators:

Be careful as calorie burn calculators on elliptical machines can be deceiving and will generally over estimate the amount of calories you have burned in a workout.

KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet I would personally always opt for a small calorie deficit («slow» fat loss in the tool).

1) Well I had used your calculator before starting and it told me to eat 1300 calories, I used it again just now and it said to eat 985 calories for quick fat loss because I have 28 % body fat (it says 13g carb 77 prot 69 fat) on sedentary 174 80 kg, but I shouldn't do that right?I mean under 1200 is dangerous right?I think the calculator says that because it uses an algorithm but in reality it's not recommended, right?

I have tried different macro calculators and come up with different ratios; therefore I'm confused about my daily calorie / macro intake.

The calculator on this sight said 1500 calories but other ones I have used like on MyFitness Pal they say 1200 calories.

According to your calculator, my TDEE is 1774, which means eating 80 % of that is around 1400 calories a day, which I meet almost perfectly (I've been limiting myself to 1300 a day).

* I've had my calorie / macro intake pretty tightly controlled against the calculator provided on this site, using Shredded Chef recipes and stacking Forge + Phoenix as well (BLS week 5!).

Ten years ago I started with my calorie calculator which would make one sample meal.

However, I would like to increase my daily calorie intake — My TDEE is 2422 cal and according to the calculator you suggested, I should eat 1900 cal / day.

If this is not the best calorie calculator you have ever used, please contact me via facebook and let me know how I can make it the best calorie calculator anywhere on the internet — free or not!

but if you do nt have time heres the short version: i just changed my diet... according to your calorie calculator i must eat 600ish calories for 5 meals in order to build muscle... my meals consist of a scoop of iso sensation protein (delicious with glutamine already in it), a cup of oats, a tbsp of flaxseeds and some leafy greens (cant even taste it) and i blend it up with water into one large and very filling drink.

I would not recommend following any diet that is too restricted in calories (see the note above the calculations here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet).

If you have figured out your ideal daily calorie intake, the Macronutrient Calculator helps you convert this into grams of food.

For instance, if you've ever been wondering how many calories are in a banana — one calorie calculator might list 90 calories, another one 120 calories.

This leads me to believe that i must have high levels of SHBG that are decreasing my free T. I eat well... only clean whole foods, no junk or processed food, and follow your recommendations of the TDEE calculator for calorie intake.

If counting calories was all we needed to do to maintain a healthy weight, then anyone with a calculator could be a Nutritionist, and we sure wouldn't be experiencing the rates of unwellness, obesity and disease our culture currently enjoys.

I know there are lots of daily calorie calculators online but not only do they not seem geared for endurance athletes but the ones I've found can vary greatly in their calculations.

So basically, if you take a calculator and put in 2000 calories and subtract the 200 calories from each shake and 100 calories from each snack, what you have left on your calculator is what you can consume for your meal.

You can calculate the daily calories you need through this calculator: https://www.gainingtactics.com/daily-calorie-calculator/ Let me know if you have any other questions!

I don't think you need to cut your calories or go for anything more that the «moderate» deficit (KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) If you have a thyroid disease, low calorie intake would only make it worse.

Hi Priya, I think 1100 kcal is way too low - try this tool and go for the «slow fat loss» option if the calories are too low using the «quick» or «moderate» options: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet (I guess that's what you may have used?)

I have taken my heart beat while swimming and then found a calculator that tells me what someone my size burns while doing a mix of freestyle and «frog style» swimming, I enter that in the off body calculations and try to stay on the low end of calories burned in case I am over estimating.

Sweat appears on the normal places on your shirt around your collar and armpits moderate - high intensity If you can ring a gallon of sweat from your shirt after exercising then you are working too hard at a high - very high intensity You would have to consistently work out for 45 - 90 minutes everyday to start seeing any weight loss results from doing only Low intensity activities, about 30 - 45 minutes for moderate - high intensity activities, and 15 - 30 min for high - very high intensity activities You can get an idea of how many calories you are burning when doing certain workout activities by using the WEIGHT LOSS CALCULATOR.

I'm not familiar with keto chow shakes but I'd stick with simple food - you can never go wrong with eggs, meat and low - carb veggies: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet (I'd generally avoid large calorie deficits).

To the point, ur crap formula estimates that I have a 2800 calories BMR, when most BMR calculators won't give me more than 2000.

However, there is need to understand that nowadays, most foods have labels that indicate the amount of calorie they contain; what we tend to forget is that calorie calculators do not only look at consumption but also focuses on the ability of your body to burn some of these calories during workouts.

However, technology has made it easier as the calorie calculators have proved very effective.

In addition, if you wish to have a good record about how much calories your body is able to burn while at rest and during workout, then using the calorie calculator can be a wise idea.

After 30 minutes of running, at about 5.2 miles per hour, a treadmill calorie burn calculator (one that provides gross calorie burn estimates) will show that you have burned about 250 calories.

If your goal is to maintain weight, once you have calculated your maintenance calorie level, you can put the calculator away.

The couple of calculators that I have used say «BMR 1369, Your daily calorie requirement is 2123 calories.»