Sentences with phrase «head and legs extended»
Lie flat on your back with your arms extended straight back behind your head and your legs extended.
http://www.womenshealthandfitness.com.au/ Not exact matches
I did see some that sailed over their heads as well but feel this has to do with the way that the left leg plants and stays extended most of the time.
When out of the car, the Cloud Q can recline even further by extending the head and leg rests to create a comfier position for baby.
If you place your baby on his back, his head will turn with the arm and leg of one side extended (the pair on the side he's turned toward) and his other arm and leg will be flexed.
When out of the car, the Cloud Q can recline even further by extending the head and leg rests to create a comfier position for baby.The Telescopic Linear Side Impact Protection system is easily adjusted and retracted to ensure optimum efficiency in the event of a side collision.
The legs and head extend while the arms jerk up and out with the palms up and thumbs flexed.
This week, your baby weighs almost 2 pounds (about the size of a head of cauliflower) and is about 14 1/2 inches long with her legs extended.
Extend the right leg and put the left leg behind the head with your elbow out.
Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.
Extend your legs out to 45 degrees and stretch your arms behind your head while pressing your lower back down towards the floor.
Lie on your back with the head and back relaxing on the ground and the legs extended.
Standing tall, have your right leg extended back with your toe touching the floor and your arms raised above your head.
• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg
Extend the leg and head back to starting position and repeat this knee - to - nose movement ten times.
Sit up tall with legs extended in front of you and pressed tightly together, arms straight above your head.
Now extend your arm out above your head and extend your leg in the opposite direction.
Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).
Inhale, raising head to look forward; as you exhale, lift chest and legs off floor, clasping hands together behind back with arms extended.
Extend both legs straight up, with your head, shoulders, and back resting on the ground.
How to: Lie on your stomach with your legs extended with pointed feet and your arms stretched out over your head and palms of the hands on the floor.
Extend the back and exhale while going forward to the front of your leg with the arms, head and chest.
To do it, get into the «up» part of a push - up, with palms on the floor directly under shoulders and legs extended behind you, forming a straight line from head to heels.
For more in - depth instructions on how to do the postures in this sequence, watch the video tutorials for Sun Salutation A, Sun Salutation B, Big Toe Pose, Triangle Pose, Extended Side Angle Poses, Spread Foot Pose A, B, C, D, Side Stretching Pose, Extended Hand Big Toe Pose, Half Lotus Forward Bend, Chair Pose, Warrior Poses, Staff Pose, Back Stretching Pose, Front Stretching Pose, Seated Half Lotus Forward Bend, One - Legged Forward Bend, Head to Knee Pose A, B, C, Leg Binding Pose A, B, C, D, Boat Pose, Upward Bow Pose, and the finishing postures.
Top arm is bent with hand behind your head and elbow out wide; legs should be extended and hovering off the ground.
Explosively drive your legs and hips upward and extend your arms to press the weight over your head with a full elbow extension.
To perform ankle circles, put your back to the floor and extend one leg over your head.
Extend your left leg back but keep your foot on the floor for added balance and stability and place your right hand behind your head.
Curl head, neck, and shoulders off mat and extend both legs straight in a V shape.
Bend from the waist, extending your head towards the ground and chest toward your legs.
Lay face up on the ground with your legs extended and arms above your head.
Extend your hand and leg on the same side of your body, and use your other hand to gently support your head.
Allowing your head, neck, and shoulders to ground fully catalyzes the subtle action required to lift the spine and extend the legs upward.
Lie down flat on ground with arms outstretched on ground behind head holding Ugi and legs flat and extended, slowly raise ball and straight legs up high into a V position, hold a couple seconds and then lower back down to start position.
Keeping your head and neck straight, extend your right arm out in front of you while lifting and extending your left leg back simultaneously with your foot flexed.
Extend your knees so your heels come off the floor, and then extend one leg behind you until it's in line with your head and Extend your knees so your heels come off the floor, and then extend one leg behind you until it's in line with your head and extend one leg behind you until it's in line with your head and spine.
Inhale, bring your head and shoulders off the mat, keeping your abs contracted, exhale and lift your entire upper body off the mat, with your legs still extended and your arms outstretched in front of you.
BICYCLE CRUNCHES Start laying on your back, hands behind your head (but not pulling on your head) and legs extended straight out, hovering off the floor a couple inches.
Lie on the floor and extend your arms above your head and lift both legs into the air so that they are at a 45 degree angle.
Extend your arms, legs, and head out from the core of your body, stretching yourself into five points like a star.
Reach toward the wall in front of you with the knee of your supporting leg, your extended leg, and your tailbone while at the same stretching the back of your head in the opposite direction.
Available with either an extended or crew - cab body (the latter is what you really want), space is plentiful, with head and leg room more than abundant.
It's the Mercedes - Benz S 600 that cuts in front again, with the award extending to the rear seats as well which, among other things like tremendous leg and head room, also offer ample massage possibilities.
Standard safety equipment includes: • Advanced Multi-stage Front Air Bags provide nearly instantaneous occupant protection by matching air bag output to crash severity • Low - risk Deployment Air Bags are included for smaller and out - of - position occupants • Front Seat - mounted Side Air Bags deploy for enhanced thorax protection during a side impact • Supplemental Side Air Bag Inflatable Curtains with Extended Up Time deploy down to provide all three rows vehicle occupant head protection during side impact • Structural Driver and Front Passenger Knee Bolsters control occupant kinematics and reduce leg loads • Available Child Booster Seats for children 4 foot 9 inches (1.45 m) tall and between 48 lbs.
This pooch likes to stretch out and take up as much room as possible fully extending their tail, legs and head.
To enable the dog to climb, descend, and brake on these cliffs, unique structural characteristics have evolved and must be present as they define this breed: a minimum of six toes on each foot and elongated rear foot pads; an elastic neck that allows the head to bend backward to touch the spine, letting the dog turn around in narrow puffin bird caves; and shoulders flexible enough to allow the front legs to extend flat to the side in order to hug the cliffs.
Some dogs will attempt to relieve their abdominal pain by adopting an unusual posture, known as the prayer position, in which their hindquarters are raised in the air with their head and chest on the ground and their front legs extended in front of them.
Doctors will monitor the Moro or «startle» reflex (when the baby is alarmed it will spread its arms and legs wide and throw its head back) and the asymmetric tonic neck or «fencer» reflex (the baby's head is turned to one side and the arm and leg on the side the child is looking toward is extended and other arm and leg flexed as if in a fencing pose).