For this simple sheet pan dinner, I've paired Foster Farms Simply Raised chicken thighs with fresh broccoli and sweet onions - you can either buy a large
head of broccoli at the local farmer's market or pick up a package of florets when you grab your chicken.
Once I saw the beautiful
heads of broccoli at Wegmans this week, however, I knew it was time for me to make some!
Not exact matches
I added a small
head of broccoli to ours — just steam or boil it tender - crisp
at first because it cooks more in the casserole and is done perfectly tender after the last 15 minutes in the oven Bit
of a healthy boost — really, you could add any vegetables you like Thanks for the recipe — I found it quick and easy, and my kids loved it!
I've been
at the local farmers market every Saturday for the past three weeks, just soaking in the gorgeous fall veggies, filling my cloth bags to the brim with massive
heads of broccoli and cauliflower, big orange squash, peppers, kale, chard, and salad greens.
When shopping
at a grocery store, a
head of broccoli is always less than a filet
of fish.
(If you weight a
head of broccoli, it may come to over a pound (454g), yet looking
at the label you only see about 30 - 50 nutritional grams; after factoring out the water content, the difference not accounted for is the cellulose / hemicellulose content)