which usually means
heading to the gym on a regular basis and working your atrophied muscles hard.
If you are one of the millions of people who
head to the gym on a regular basis, chances are, you have a strong commitment to improving your health and fitness.
We're
heading to the gym on this one or a 1980's infomercial.
So, these days, Angel and
I head to the gym on the mornings when he's not working.
Not exact matches
In a coworking space, for example, it's easy
to join in
on topic - specific discussions,
head to the
gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closet.
Define exactly what you need, whether that's a larger budget
to get real results, an assistant, flexible hours, working from home a few days a week, time
to go
to the
gym and clear your
head in the afternoons, more realistic expectations, the ability
to define strategic goals or otherwise, and explain how that will have a positive impact
on your output.
One day, an archetype of a
gym rat — shaved
head, cutoff shirt, veins in his arms like ropes — was doing side -
to - side pull - ups: hands close together, looking along the bar rather than facing it, pulling up and alternating bringing his
head above the bar
on the right side and then the left.
Whether you
head out for a run or walk, or join a class at your
gym, getting some exercise around the holidays is always a great way
to stay
on track with a healthy lifestyle!
What used
to be simple routine —
heading to the
gym every day — got sideswiped by a demanding puppy, a terrible cough that kept me up at night for weeks (and with a voice that sounded like a tortured James Earl Jones), and travel
to my slushy hometown for work, which made me rely more
on Ricola than I would care
to admit.
At first, I had planned
on heading to the
gym and just getting ready there, but since Brian is leaving for two weeks today (and it is our three year anniversary!)
Set
on the low setting for ten hours and
head off
to work /
gym / weekend day drinks and before you know, it dinner is ready.
Me and Nick then
headed to the
gym, he did a 5k
on the treadmill, and I did the most savage leg workout of my life.
I
headed to the
gym because it was quite rainy and I didn't feel like battling that
on tired legs.
These were the two most impressive Teams all night long and everyone in the
gym was fortunate enough
to get
to watch these Two fantastic Volleyball squads go
head to head with a ton
on the line.
There are days of the month (err you know the ones I'm talking about) when honestly the last thing
on your mind is
heading to the
gym.
You want lots of real estate
on the perimeter of the
gym, close
to the floor
to promote
head turning.
For babies with a
head turning preference due
to Torticollis and / or if baby has a flat spot
on one side of the back of the
head, strategically position baby beside the
gym to encourage
head turning in the non-preferred direction and / or away from the flat side of the
head.
If your baby has a preferred
head position or has developed a flat spot, strategically place toys only
on the opposite side of the
gym to encourage
head turning in his non-preferred direction or away from his flat spot.
Lloyd Morgan, who was visiting the Forest Houses with his parents
to watch a memorial basketball tournament Sunday, was playing
on a nearby jungle
gym when he was hit in the
head by a stray bullet after a gunfight erupted
on the court about 9:40 p.m.
On Mondays I
head to my
gym for kickboxing training; I am training also for an upcoming sci - fi film in which I play a kick - ass heroine, so I love pushing my body
to its limits.
The gravity - defying topknot, or a bun worn right
on top of the
head, is versatile enough
to wear at the
gym or a glitzy gala.
Head to Amazon and stock up
on these home
gym essentials, and then check out Health.com for workouts you can do anywhere.
Head to the
gym and run
on the treadmill for the first quarter.
This little piece of conventional
gym wisdom always rang out in your
head for a good reason — there isn't any other way
to put muscles
on your frame than
to eat protein and lift, and if you want
to be an athlete or a bodybuilder you will definitely need a lot of protein.
We know you'd rather lounge by the pool for an hour or two more than
heading to the air - conditioned hotel
gym, but in order
to keep your fitness regime when
on holiday, you need
to put exercise first.
My son and I
head to the
gym in the mornings and then
on a couple evenings a week I do an MMA class with my partner.
Head to the
gym straight after work and avoid the traffic, choose a sport close
to home
to cut down
on driving time, or slip in a workout DVD when you would otherwise be veging out
on the couch.
After a long night's sleep, your body needs nutrients
to give you energy
to get you going, whether you are
heading out the door
to work,
to the
gym,
on a walk, or something else.
If you wander aimlessly around the
gym socializing, do a few half - hearted crunches
on the mat, then
head off
to the showers...
This will come with time, but you can help hurry the process along by creating daily rituals that center around your workout: Sip a cup of coffee
on your way
to the
gym in the morning, roll out your yoga mat in front of the TV when you wake up in the morning, or listen
to a favorite song
to get you pumped up before you
head out for a run.
These kettlebells have been meticulously sculpted
to match the iconic Iron Man helmet and are guaranteed
to turn
heads whether in the
gym or
on the shelf.
You can be as fired up as you like right now
to get lasting, life - changing results, but
heading over right now
to your local
gym in fury and smashing out the most intense workout you can by lifting the heaviest weights you can get your hands
on and doing the best exercises that come
to mind followed up by a drive - thru at McDonalds
to down 10 Big Macs... or dropping down right this second and cranking out 100 pushups and 100 situps in a rage followed by a trip
to your kitchen
to munch
on a couple horses worth of food... there's more
to it than that.
Sometimes, even the best of us would rather curl up
on the sofa with a sleeve or two of Oreos instead of
heading to the
gym.
I grab a bar and
head to the
gym or pack them for a «snack»
on my hike and end up eating them for breakfast and lunch — yes, I'm talking about those health and protein bars that claim
to have all the essential vitamins and minerals you need for your day.
Discomforts can last anywhere from a few hours
to a few days and the last thing a girl wants
to do during that time is put
on tennis shoes and
head to the
gym.
Discomforts can last anywhere from a few hours
to a few days for some women, and the last thing a girl wants
to do during that time is put
on tennis shoes and
head to the
gym.
Despite Rob shaking his
head at my plan
to potentially infect everyone else, I
headed off
to the
gym on Monday morning.
It would be wise
to consult a doctor before you
head on to the
gym.
If you have ever been
to a commercial
gym, it is likely you have seen many different variations: feet up
on the bench, feet
on the ground, elbows flared, elbows tucked tight, wrists bent, wrists straight,
head on the bench,
head off the bench, etc..
My music is already playing when walking from my car
to the
gym, my
head is down, and I'm focused
on my battle plans: what exercises I'm going
to do, how many sets and reps for each, and how long the workout should take.
If you get tired of wraps then treat yourself
to a Mexican - style burrito
to load up
on protein and carbs before
heading to the
gym.
Whether you're meeting friends or
heading straight for the pad, feel free
to throw
on a bomber jacket or sports coat
to smarten up the relaxed look of cool
gym wear and your best
gym clothes.
To me, athleisure means items that can put to work in the gym, but still look put together when you're heading out for coffee or cocktails or whatever you have going o
To me, athleisure means items that can put
to work in the gym, but still look put together when you're heading out for coffee or cocktails or whatever you have going o
to work in the
gym, but still look put together when you're
heading out for coffee or cocktails or whatever you have going
on.
It's easy
to keep in your
gym bag, it doesn't need
to be ironed, and it's easy
to throw
on and
head right out the door.
I'll also let you guys in
on a little secret: Most of the time, I wear workout clothes when I'm actually not
headed to the
gym just because they are so darn comfortable, and I'm all about comfort
on my days off.
When I put them
on to head to the
gym, they give me this electrifying energy (I know, cheesy right?!).
Let you friends take their style
on the go with tote bags that fit all of the essentials, whether they are
headed off
to class, the beach or the
gym.
There's no need
to wear them only
on the ski slopes or when
heading to the
gym.
You can hit the
gym to get a
head start
on that inevitable resolution.
On the days I workout after work, I take a lululemon gym bag, but on the days I'm heading to happy hour or a networking event and on the weekends, this is the bag I us
On the days I workout after work, I take a lululemon
gym bag, but
on the days I'm heading to happy hour or a networking event and on the weekends, this is the bag I us
on the days I'm
heading to happy hour or a networking event and
on the weekends, this is the bag I us
on the weekends, this is the bag I use.