Sentences with phrase «head to toe exercise»

The Back Squat is a true «head to toe exercise» and trains literally every muscle in the human body and important for athletes since it positively carries over to sports where jumping and landing is involved.

From a strength training perspective, the Back Squat trains almost every muscle in the body imaginable and is a real «head to toe exercise».

In order to execute the Overhead Squat effectively, all muscle groups in the body have to work efficiently in sync, which makes the Overhead Squat a real «head to toe exercise» and a valuable assessment tool.

As I mentioned before, the simple fact of having the weight over your head and stabilizing it over your head throughout the whole movement makes it a real «head to toe exercise» involving every single muscle in the body.

Not exact matches

This fast exercise will tighten and tone you from head to toe!

You'll feel this exercise from head to toe — just engage your core as you go.

To get the most benefit from this exercise, ensure your body is in a straight line from head to toes, your hips are square (parallel to the floor), and that your abs are tucked in and braceTo get the most benefit from this exercise, ensure your body is in a straight line from head to toes, your hips are square (parallel to the floor), and that your abs are tucked in and braceto toes, your hips are square (parallel to the floor), and that your abs are tucked in and braceto the floor), and that your abs are tucked in and braced.

These total - body compound exercises from Theodore's «Build and Burn» Power Cardio workout turn up the burn from head to toe.

So there you have it... one the best exercises for both rock hard abs, and a rock hard body from head to toe!

Total Knockout — Head to toe toning in every exercise.

Your calfs will also be recruited but to really focus on the hamstrings and take the calfs out of the picture try dorsiflexing (or bringing your toes up toward your head) and you perform the exercise.

In fact, with the Four Minute Workout, you'll discover 15 different exercises that when combined properly, use everything from head to toe.

Sculpt your body head to toe with bodyweight exercises and burn loads of calories.

This exercise requires strength from head to toe.

Strengthen your body and mind with refreshing Yoga exercises that will increase your flexibility, increase your core strength, and lean you out from head to toe!

It's great exercise, too, from head to toe.