The goal is to reintroduce and consume foods originally eliminated on
healing diets unless there is a true allergy or intolerance in which case, they shouldn't be consumed at all.
Not exact matches
Cream has wonderful fats that are very
healing to the body and nervous system and,
unless you have specific allergies to dairy, it should be an essential part of
healing the gut and body on the GAPS
diet.
Vegan
diets and juicing are great for short - term cleansing and
healing but over the long term may create deficiencies
unless you know what you are doing.