Not exact matches
In this post I'll discuss what hormones, nutrients, and vitamins are present in your placenta, various research supporting placenta consumption, and how it can help you
heal and find balance
during the
postpartum transition period.
Jenny's current practice is predominantly comprised of women who came to her
during their pregnancies, and continue to receive regular massage for
postpartum healing, stress and anxiety relief, and / or muscular pain relief.
From
postpartum depression and «baby blues» to
healing meals and postnatal exercise, Dayna Kurtz guides new and veteran mothers alike through the best practices to care for themselves
during motherhood.
Pregnancy often depletes a woman's iron stores and bleeding
during and after birth can further deplete her stores, so replenishing iron is important to
healing in the
postpartum and to preventing anemia.
Ep 24 — Airrosti Drs. Nickleberry and Garrett on treating soft tissue injury, partnering with CrossFit, and creating a new paradigm Ep 26 — James Maskell on Functional and Integrative Medicine and the impact of community on health Ep 66 — Cleveland Clinic CEO Dr. Toby Cosgrove on Lifestyle, Healthcare, and Persistence Ep 82 — Training
During Pregnancy and
Healing Diastasis Recti with Lisa Ryan Ep 81 —
Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela
Remember your body just went through huge hormonal changes
during pregnancy, labor, delivery,
postpartum healing, and breastfeeding.