I love that Jessica (founder of the Integrative Women's Health Institute) makes achieving hormonal balance AND
healing pelvic pain clear, simple, and fun.
She also teaches women directly through her public level programs to help them to
heal their pelvic pain, and hormonal imbalances, and healthfully prepare for pregnancy, optimizing fertility.
Not exact matches
This can reduce
pain, shorten bleeding time, and encourage abdominal and
pelvic floor
healing.
By
healing my gut, addressing the underlying infections, and beginning to
heal my
pelvic floor through physical therapy, I have taken my
pain down to a 2 or 3 and eliminated my worst symptom: the
pain and urge following urination.
online course, noted back
pain specialist, yoga teacher, and author of
Healing Our Backs with Yoga, Lillah Schwartz will share decades of knowledge, personal experience, and alignment - based techniques and demonstrate a new and objective approach to relieving
pelvic asymmetry and SI joint instability.
Although corrective surgery is sometimes recommended in extreme cases, physiotherapy treatments aimed at
healing and strengthening the
pelvic floor are often enough to eliminate
pain and allow women to regain lost muscle tone.
Evidence also suggests that women with
pelvic pain are open to explore different avenues and are seeking alternative care to find answers in their journeys to
heal (1).
Fortunately, in the last 9 years, the field of functional medicine has evolved rapidly, and I have been able to learn an evidence - based approach to
healing chronic
pain, chronic
pelvic pain, chronic fatigue, chronic insomnia, chronic brain fog, chronic gut issues, chronic anxiety, chronic autoimmunity and more in the women I serve by learning from skilled colleagues, working with hundreds of patients, and reading and publishing scientific literature.
As our pelvis
heals and gains strength, many health benefits follow, such as control of the bladder, more interest in sex, decreased
pelvic pain, and an overall feeling of wellbeing.
Specializing in core training + gut health + natural solutions to bring
healing from the inside out for diastasis recti, spinal &
pelvic malalignment, digestive problems, upper and lower back
pain, hip, knee, and foot
pain,
pelvic floor issues, and more.
Our specialized approach to
healing Diastasis Recti (abdominal separation), and
pelvic floor dysfunction (incontinence, back
pain etc.) have proven to be extremely effective time and time again.
If you're ready to give up the leaking, prolapse, reduced mobility, or
pain with sex then grab your FREE copy of Isa Herrera's
Pelvic Floor
Healing Starter Kit Checklist.