Sentences with phrase «health benefits of regular»

Promote the health benefits of regular walks with a canine companion.

Read on to learn about the many health benefits of regular sauna use, both in healthy people and in patients with a variety of health conditions.

Why we're nuts about NUTS For those of you who shy away from nuts due to fat content, take another look at the many health benefits of regular NUT consumption (in moderation, of course!)

Here are some of the health benefits of regular exercise.

One of the health benefits of regular exercise is that it can prevent the excess gain of weight and helps in maintaining weight loss.

A much less strenuous activity, whole - body vibration, can mimic the muscle and bone health benefits of regular exercise.

According to The Last Great Walk author Wayne Curtis, the health benefits of regular walking came into view about a century ago - particularly when it came to keeping ourselves young.

Not exact matches

The study has found that being part of a regular social gathering like a church lunch club or a book club had nearly as much benefit to an elderly person's health as regular exercise.

Here are the top 5 health benefits of Greek yogurt, as well as how it compares to regular...

Prices for these exotic entrees ordered at most web sites online are higher than regular beef or pork to be sure, but people are finding not only a significant taste difference but, in the case of bison particularly, tremendous health benefits.

The listing makes the claim «These alternatives to regular Cow's Milk are packed with nutrients and special health benefits, and all of them cost under $ 5 each.»

These alternatives to regular Cow's Milk are packed with nutrients and special health benefits, and all of them cost under $ 5 each.

The perceived health benefits have enabled it to position itself at a higher premium than the price of regular milk.

I've been using raw cacao powder exclusively lately because it has more health benefits than regular cocoa powder (it's full of antioxidants!)

Cauliflower is often forgotten.You'll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if you want to receive the fantastic health benefits provided by the cruciferous vegetable family.

Today I decided to put a twist on regular lemonade by adding a dash of turmeric to really crank up the health benefits of this lemonade.

Many athletes, celebrities and regular health - minded folks are attracted to the benefits of an alkaline diet, since a balanced body pH results in greater energy, more restful sleep, improved digestion and fewer colds according to some medical authorities.

«Because of our partnership with A BAR N, we are able to serve their Wagyu beef, which is of superior quality, at an approachable price point and has health benefits that regular commodity grade beef doesn't have,» stated Co-Owner, Richard Ellman.

Green vegetables have so many wonderful health benefits that I recommend them to all of my health coaching clients on a regular basis, suggesting they eat them with every meal.

By the way, for those looking to reduce their risk of breast cancer, I found another and more promising way — regular exercise, in addition to its many other health benefits, appears to cut the risk by about 25 — 30 % (http://www.ncbi.nlm.nih.gov/pubmed/18487249).

Only a very small percentage of health insurance plans cover lactation consultants as part of a person's regular benefits.

Introducing your toddler to regular family meals gives them loads of health and social benefits, but is it really possible to enjoy mealtimes with a toddler?

Whether you are an advanced yogi or never did any yoga before, regular practice of prenatal yoga (yoga modified & specific for pregnancy) has numerous benefits in pregnancy, birth, postpartum & throughout life, & even helps your baby's physical & mental health & development.

«However, it is well established that eating a healthy and varied diet, moderate alcohol consumption, keeping within a healthy weight range and regular exercise can offer a range of health benefits, including a slight reduction of breast cancer risk.

While the health boost from regular physical activity is undisputed, the benefits of vitamin D supplements haven't yet been proven for heart health.

Health benefits associated with regular physical activity include protection from cardiovascular disease, type 2 diabetes and different types of cancer.

«Regular physical exercise has long been shown to have heart health benefits, and now we can say exercise also may help improve memory for people with mild cognitive impairment,» says Ronald Petersen, M.D., Ph.D., lead author, director of the Alzheimer's Disease Research Center, Mayo Clinic, and the Mayo Clinic Study of Aging.

In addition, McTiernan and colleagues suggest that health - care providers may want to track breast - density change during regular mammography screenings and use this information as part of the risk - benefit assessment when helping women choose whether to continue hormone therapy.

On the other hand, experts like Herman - Giddens urge consumers to stay away from rBGH - treated milk because of its potentially higher IGF levels, and the fact that it does not have any added health benefits over regular milk.

Tea and coffee have also been shown to have powerful anti-inflammatory effects when part of a regular diet, which can have long - term benefits to your digestive health.

We all know that regular brushing and flossing is great for the health of your mouth — but the benefits go far beyond the obvious.

Yogurt and kefir also offer the benefits of probiotic bacteria, which can be helpful for supporting regular digestion and overall gut health.

Beyond its obvious benefits in terms of physical health, regular exercise also has an important effect on our mental toughness.

A regular cup of coffee is regarded as 6 — 8 ounces, and research has indicated that drinking 1 to 2 cups of caffeinated coffee each day could have health benefits.

These success stories underscore the many benefits of regular physical activity, including lower risk of heart failure, lower blood pressure and better brain health.

Remember, fiber has tons of health benefits — it keeps us full, keeps our bowels regular, and can reduce cholesterol.

Kids who get regular physical activity experience a slew of important health benefits, and strengthening exercises such as yoga could help: in a 2014 study, kids with stronger muscles were found to have a lower risk for developing conditions like heart disease and diabetes. If your children are interested in trying yoga,  ask your local studio if they offer any classes targeted at kids.

You'll want to include cabbage as one of the cruciferous vegetables you eat on a regular basis if you want to receive the fantastic health benefits provided by the cruciferous vegetable family.

You'll want to include Brussels sprouts as one of the cruciferous vegetables you eat on a regular basis if you want to receive the fantastic health benefits provided by the cruciferous vegetable family.

Many scientists claim miraculous benefits for a wide range of health conditions through the regular consumption of alkalizing water.

While green tea has a number of health benefits, including boosting the metabolism, improving brain function, and decreasing cancer growth, matcha kicks even these up a notch; according to mbg collective member Will Cole, D.C, «Matcha actually has quite a bit higher levels of EGCG [epigallocatechin gallate, an epic antioxidant] than other green teas — compared to the highest levels of EGCG in regular green tea reported in the medical literature, one study found that matcha had up to three times more EGCG!»

For optimal benefits, most health experts recommend three to four servings of fatty fish per week or a regular daily intake of fish oil supplements.

There are many benefits of regular exfoliation; however, choosing the right method and ingredients is critical to skin health.

Here are 9 health benefits of eating salmon on a regular basis.

The author of the video above, Dr. Mike Evans, is confident enough in the health benefits of walking to claim that walking on a regular basis may be the single best thing (not just best exercise, but best thing overall) that you can do for your health.

Hence the school of thought that regular periods of fasting may give the same benefits as constant calorie restriction and have the power to prolong the years of life spent in good health.

This recipe takes more time than a normal baked potato recipe, but provides the same health benefits as a regular baked dish and caters even more softy texture because of its slow - cooking process.

Eating fish on a regular basis offers a number of health benefits, including a reduced risk of heart disease.

Reap the many health benefits of Navasana Pose through regular practice and make way for a healthier body and mind.

Do we know the health benefits of Himalayan salt over regular table salt?