Sentences with phrase «health benefits of weight training»

Don't underestimate the health benefits of weight training.

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Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Weight training provides a large number of health benefits for your body, activating your nervous system, blood flow, and increasing your ability to concentrate for a prolonged period.

Believe it or not (and you don't have to take our word for it, plenty of scientific studies have confirmed this), strength training is the best way to lose a significant amount of weight and improve muscle definition at the same time, and don't even get us started on its health benefits.

I'm also not a fan of long hours on the treadmill, especially since high intensity short workouts and weight training have more health benefits.

Don't forget that regular weight training has many health benefits which you may not appreciate yet at your age such as lowering of blood fats, prevention of osteoporosis, etc... There is plenty of baby boomers out there who just started training five years ago who have much better physiques than 20 year old genetically gifted individuals who have sedentary lifestyles.

You can transform your entire image and your health by adding weight - lifting to your workout schedule and the overall benefits of training with weights can boost your mood and last hours after you put down the last dumbbell.

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In making an equitable apportionment of marital property, the family court must give weight in such proportion as it finds appropriate to all of the following factors: (1) the duration of the marriage along with the ages of the parties at the time of the marriage and at the time of the divorce; (2) marital misconduct or fault of either or both parties, if the misconduct affects or has affected the economic circumstances of the parties or contributed to the breakup of the marriage; (3) the value of the marital property and the contribution of each spouse to the acquisition, preservation, depreciation, or appreciation in value of the marital property, including the contribution of the spouse as homemaker; (4) the income of each spouse, the earning potential of each spouse, and the opportunity for future acquisition of capital assets; (5) the health, both physical and emotional, of each spouse; (6) either spouse's need for additional training or education in order to achieve that spouse's income potential; (7) the non marital property of each spouse; (8) the existence or nonexistence of vested retirement benefits for each or either spouse; (9) whether separate maintenance or alimony has been awarded; (10) the desirability of awarding the family home as part of equitable distribution or the right to live therein for reasonable periods to the spouse having custody of any children; (11) the tax consequences to each or either party as a result of equitable apportionment; (12) the existence and extent of any prior support obligations; (13) liens and any other encumbrances upon the marital property and any other existing debts; (14) child custody arrangements and obligations at the time of the entry of the order; and (15) such other relevant factors as the trial court shall expressly enumerate in its order.