Sentences with phrase «health effects of your diet»

The researchers found strikingly similar health effects of diets based on either lowly processed carbohydrates or fats.

«Our study group has spent decades studying the health effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical School.

«I won't pass judgment on the long - term health effects of any diet,» he says, «but with the epidemic of obesity we are facing, I think it's premature to exclude low - carbohydrate diets from further consideration.»

Make sure you have regular check - ups and blood tests to see the actual health effects of your diet.

The health effects of a diet absent these ingredients are abysmal, and places considered «food deserts» report high rates of obesity, cardiovascular disease, diabetes, hypertension and even premature death.

Not exact matches

We need more studies that deal with the effect of institutional diet on the health of the people «served.»

Like you, I started on a journey of changing my diet and lifestyle to overcome illness; in my case chronic fatigue syndrome about 5 years ago, and was amazed how eating food as close to straight from the earth as possible had such an amazing and rapid effect on my health.

I stopped eating gluten a few years ago as I had a chronic illness; taking it out of my diet has had a really positive effect on my health.

Fourthly, whereas taxes on unhealthy foods may be problematic because of concern about unintended substitution effects (for example, a tax on foods high in saturated fat may lead to a shift towards salty foods), 13 the potential substitutes for sugar sweetened drinks (diet drinks, fruit juice, milk, water) are probably less harmful for health.

The rise in sugar sweetened drink consumption has been noted to have displaced milk from the diet, and this may partly account for the apparent detrimental effects of regular sugar sweetened drink consumption on bone health.57

All of the IPC's health / fitness - event affiliations were purposely selected to connect the dots showing the effect a well - rounded diet and a fitness regimen can have in achieving a healthy lifestyle.

Furthermore knowing what I do about the effects of a diet laden with animal products on health and chronic disease, I wouldn't be able to subject someone I love to a meal that I wouldn't deem good enough to eat myself.

Phytic acid actually has many beneficial health effects — you won't want it out of your diet.

Government regulation and consumer eating habits may impact our business as a result of changes in attitudes regarding diet and health or new information regarding the health effects of consuming our menu offerings.

Some of the medical studies I used as a reference are: Caloric restriction and intermittent fasting: Two potential diets for successful brain aging and Dietary Factors, Hormesis and Health, found on the US National Library of Medicine Site, Cardioprotection by Intermittent Fasting in Rats on the American Heart Association Site and Effect of Ramadan intermittent fasting on aerobic and anaerobic performance and perception of fatigue in male elite judo athletes from the Journal of Strength and conditioning research.

Even if they do not have an allergy to the bean, many people chose to limit the amount of soy in their diet due to the potential negative health effects of various estrogen - like chemicals that it contains.

With the recognition that diet and health are so tightly intertwined, scientists can undertake projects that will establish more definitively the effects of specific foods.

With so many health problems among American youth being attributed to poor diet these types of food programs can have a profound effect on the future of the nation's health.

In 2003, he was awarded a $ 350,000 research grant from the National Institutes of Health to study the effect of a low - fat diet on diabetes.

With so much emphasis in both the popular media and the medical literature on the effects of processed foods, sugar, and artificial ingredients on health, women who have difficulty eating a more natural diet may worry that breastfeeding might not always be the safest or most nutritious choice.

While most parents have sugar on their radar because they've heard about the negative health effects of eating too much sugar, such as increased risk of obesity and diabetes, they may not be aware that many kids are reportedly getting an unhealthy amount of salt in their diets.

Your breast milk may not be affected, but the effects of a poor diet will show in your health, and cause nausea, and other concerns.

The Harvard School of Public Health says,» It's hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.&Health says,» It's hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.&health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.»

Scientific research has also questioned the potential health effects of a regular soy - based diet on infants due to its estrogen - like effects.

Currently, Professor Stikland and Dr Bayers are studying the longer term effects on the offsprings health and development, and the effects of such junk food diets on promoting hyperactive behaviour.

New work from the University of Cambridge solidifies link between epigenetic effects from in utero diet and health problems across generations

«If similar effects apply in humans, it underlines the need for men to maintain a healthy diet and body weight, not only for their own health, but for that of the next generation,» says Morris.

«These are the first studies to show that exercise can have an effect on your gut independent of diet or other factors,» said Jeffrey Woods, a University of Illinois professor of kinesiology and community health who led the research with former doctoral student Jacob Allen, now a postdoctoral researcher at Nationwide Children's Hospital in Columbus, Ohio.

«There has been widespread confusion in the biomedical community and the general public in the last couple of years about the health effects of specific types of fat in the diet,» said Dong Wang, a doctoral candidate, SD» 16, in the Departments of Nutrition and Epidemiology at Harvard Chan School and lead author of the study.

Hydrogen sulfide, a foul - smelling poisonous gas that microbes have been munching for eons, may be responsible for the health benefits and life - extending effects of reduced - calorie diets, scientists propose December 23 in Cell.

The key to the effect our diet has on our health are intestinal bacteria: healthy intestinal flora consists of a multitude of different species of bacteria.

Nowadays, consumers can find very different functional products with the same ingredients and the same effect on health, so sensory properties of products should meet consumers» expectations in order to encourage consumers to include the product in their diet.»

Many of these are found in a typical diet and some are already known to have medicinal properties with effects on health, diseases and general well - being.

Indeed, instead of focusing on individual nutrients, nutrition research has increasingly focused on the health effects of whole foods and diets over the past few years.

«In conclusion, the study shows that the Paleolithic diet with a high proportion of unsaturated fats was healthier for this group of women, even if the Nordic Nutrition Recommendations also had positive health effects,» says Caroline Blomquist.

Appel and Sacks led three earlier clinical trials that tested ways to reduce the risk of cardiovascular disease and diabetes, providing volunteers with carefully designed diets and measuring the effects on key health indicators.

For the health care system, the researchers estimated the change in risk of diabetes, colorectal cancer and coronary heart disease due to the healthier diets and the subsequent effect on both health care costs and greenhouse gas emissions.

«The higher quality of diet consumed, the easier it is to maintain a health body weight,» says Ludwig, who has been working on a new study comparing the effects of two different diets on maternal and infant health.

But how our personal genetic variations modify the effects of diet on disease has not yet been thoroughly investigated, said senior author Ulrike Peters, Ph.D., M.P.H, of the Fred Hutchinson Cancer Research Center's Public Health Sciences Division.

It is equally important to understand the health effects of regular soybean oil, which is ubiquitous in the American diet and seems to be much more detrimental to metabolic health than saturated fat.»

«This is the first project that goes in such depths into the effects of the Mediterranean diet on health of elderly population.

Senior author, Dr Nazif Alic, UCL Institute of Healthy Ageing, said: «The burden of age - related ill health is being exacerbated by poor diets and we know these can cause long - term, detrimental effects by programming our physiology.

Researchers at Vanderbilt University have inhibited weight gain, insulin resistance and various other negative health effects of a high - fat diet in mice by modifying bacteria to produce a therapeutic compound in the gut.

«Those results we think are important because they indicate that if we were to initiate a restricted diet in adult human beings, we would still get the beneficial effects without having to worry about this issue of growth retardation,» said John Richie, professor of public health sciences and pharmacology at Penn State Cancer Institute, who oversaw the review.

Variation in microbiome structure due to diet, health status, age, and other factors is being studied extensively, but the effect of host genotype is less well described.

But that doesn't mean you should stay away from high - fiber fruits and veggies in your other meals — you should increase them significantly to enhance the effects of your bodybuilding diet and reap some other great health benefits, too.

«If confirmed, [our] results indicate that adolescent diet could potentially have long - term effects on breast health,» says senior author Joanne Dorgan, PhD, a professor of epidemiology at the University of Maryland School of Medicine in Baltimore.

Tea and coffee have also been shown to have powerful anti-inflammatory effects when part of a regular diet, which can have long - term benefits to your digestive health.

The book helps newly diagnosed women take charge of their health with helpful tips, checklists, questions to ask and expert insights covering health management, preparing for surgery, weighing treatment options, dealing with side effects, diet and exercise, beauty and body care, emotional well - being and lifestyle management.

Though the Nurses» Health Study did not demonstrate an increased risk of breast cancer in women consuming animal fat, polyunsaturated fat, or saturated fat, and even suggested an increased risk of breast cancer from high intake of fish oil in the diet, many other large studies have shown a breast cancer protective effect from olive oil and fish oil.