Food Myths: Going Beyond
the Health Food Fads and Getting Real about Science, Health, and Nutrition
While
health food fads come and go, the longevity of the salad speaks for itself.
She is not one to kowtow to
health foods fad, and her writing has yet to fail me.
Not exact matches
In a world dominated by celebrity
fad diets that range from the absurd, like Reese Witherspoon's alleged «baby -
food diet,» to the absurdly unaffordable, such as Gwyneth Paltrow's $ 200 «moon dust» - infused breakfast smoothie, calories can seem like the most scientific option for improving your
health.
A cardiologist shares which
foods (and
fads) are actually good for your heart
health.
That's the thing: when it comes to
food philosophy and
health, we tend to follow
fads, labels and diets, but in reality, there's nothing more powerful than turning inside for answers.
Like most
fads, the term «
health food» or «superfood» has somewhat gotten out of hand.
Veganism is trending but is it just the latest
food fad, or do claims that it's better for your
health and that of the planet stack up?
Filed Under: Podcast Tagged With: diet,
fad diets,
health and wellness, healthy
foods, healthy lifestyle, jerf, Mediterranean diet, nutrition, paleo, real
food, Whole30
Watch my Rehab Your Gut with
Food video, part of my free video masterclass, 12 Steps to Whole Foods, to cut through the
fads and controversies and fast - track your understanding of how gut
health is critical to overall
health.
The overly - processed
foods,
fad shake diets, excessive supplements, and instant gratification American mentality make us think we are investing in our
health and making our lives easier.
Acai berries have exploded in recent years on the
health food and
fad diet scene, but it is important to decipher the difference between all of the hype and legitimate
health benefits of these delicious little berries.
The success of popular
health fads today such as the Mediterranean Diet and Paleo Diet may have less to do with their specific
food components, and more to do with their increased vegetable intake and lower processed
food intake.
Yes,
fad diets work, as they promote healthy meal choices and encourage the consumption of
foods that are beneficial for the general
health.
Before the Baby
Food Diet, the Paleo Diet, the South Beach Diet, the Atkins Diet, and even before the fat - free craze, there was one 19th - century
fad diet that captured the curiosity of
health - conscious Americans.
We love when actual
health foods make a scene in the media because it means YOU will benefit and see it more often... remember this is NOT a
fad and has been around F.O.R.E.V.E.R.
Before touting the latest
food fad, at Parsley
Health, we like to see and experience proven research and medical data that backs it up.
From several
health conscious
fads like juice cleanses to shake / smoothie diets - the
health world has witnessed several
health food trends that have come and gone.
Dr Perlmutter IS right and years of science and research back up his claims along with true testimonials from real people - have you even read the book??? like I said before people like you who are not willing to give up gluten carbs and sugars are going to be the first ones to come on here with skepticism and claims that this is just another «
fad diet - «newsflash Will this is a lifestyle and the followers are not in a cult they are real people who want to take charge of their
health and live to see their great grandchildren and still be sound in their minds its fine to have questions but to come on here and insult this fine doctor who has helped so many people throughout his career and has written a New York times best seller to educate and help so many more people just makes you sound absurd and immature - he is speaking the truth everything we've been told about nutrition is a lie to profit the wheat industry, doctors and pharmaceutical companies because as long as people keep eating the wrong
foods and getting sicker and fatter they will all profit.
Seriously, this is the next vegan
fad that will surely change the
food and
health world.