Coconut oil contains very low levels of cholesterol and actually supports
the health of your heart.
Zucchini is high in fiber, water, vitamin A, vitamin C and potassium which boost your immune system and promote
the health of your heart, skin, lungs and eyes.
They contain polyphenols which may improve
the health of your heart and brain arteries by serving as antioxidants and inhibiting blood platelets from forming a clot.
A diet high in dietary fiber is beneficial to
the health of your heart and gastrointestinal tract.
They however concluded that they do not recommend telling those without Coeliac Disease to restrict gluten when considering
the health of their heart.
Keeping limber and moving around helps improve blood circulation, alleviates fluid retention, and is good for
the health of the heart.
As part of this, we want to know what role flavanol - containing foods could play in maintaining
the health of the heart and blood vessels.»
It is early days — so far we have been testing this on healthy subjects — but we think it does have potential to improve
the health of the heart and might even become part of the treatment for heart failure.»
Improvement in the small - world index, indicative of
the health of the heart's electrical communication system, immediately following the procedure was associated with a successful outcome in six months.
To quantify
the health of the heart's complex electrical communication system, Ashikaga's team measured the strength of the communication between all of the different pairs of points that the 64 - node catheter can monitor.
Marked weight loss induced by bariatric surgery seems to have a direct effect on
the health of the heart and reduces strain to normal levels.»
Stimulating nerves in your ear could improve
the health of your heart, researchers have discovered.
What's good for
the health of the heart is also what's good for the brain.»
Dr Sunil Shah, senior lecturer in public health at St George's University of London, a co-author of the report, said: «We often use the term a «broken heart» to signify the pain of losing a loved one and our study shows that bereavement can have a direct effect on
the health of the heart.»
For
the health of your heart and arteries, avoid these hidden causes of salt and replace them with spices and wit.
«Regardless of how much physical activity someone gets, prolonged sedentary time could negatively impact
the health of your heart and blood vessels,» Young explained.
A patient's ability to recover may have as much to do with his state of mind as
the health of his heart, according to a long - term study of heart disease and depression at the University of California, San Francisco.
Pistachio nuts also look after
the health of our heart.
These help the body deal with raised homocysteine levels, improving
the health of your heart.
• Improved Health — Countless studies have shown that endurance running can protect
the health of the heart, lungs and gut while keeping blood pressure normal and lowering cholesterol levels.
Pros: «Hazelnuts are a good source of the antioxidant vitamin E, which promotes healthy hair and skin, as well as boosting
the health of the heart muscles,» Angelone says.
If you haven't been a big fan of this chocolate variety so far, consider giving it another shot — it's been scientifically proven that dark chocolate will not only provide you with a instant mood lift, but keep your brain sharp and protect
the health of your heart as well.
Exercise improves energy levels by improving your circulation and
the health of your heart muscle, in return you experience improved energy levels.
HDL is very powerful at decreasing the negative effects of bad cholesterol (LDL) to the cardiovascular system, thereby maintaining
the health of your heart and blood vessels.
The stairmill is not only a great tool for
the health of your heart, but your legs and butt will thank you, too.
Sardines are rich in Omega - 3 Fatty Acids which is essential for
the health of the heart.
It's clear that we could be doing a better job of maintaining
the health of our heart and cardiovascular system.
Rich in healthy monounsaturated fats, which are the type of fats that boost
the health of your heart, nut butters are also a good vegetarian source of protein.
Also, your levels of bad (LDL) cholesterol and triglycerides are most likely to drop, while the levels of good (HDL) cholesterol become elevated, additionally enhancing
the health of your heart.
Numerous studies have showed that berries are beneficial for general health and especially for
the health of the heart; they are packed with such nutrients as lutein and beta - carotene (carotenoids), vitamin C, ellagic acid (a polyphenol), calcium, folate, potassium, magnesium, and fiber.
It's because they contain trans fatty acids which are known to have negative consequences for
the health of the heart — they are associated with increased risk of coronary artery disease, and also diabetes type 2.
[20] Avocado also assists the absorption of such carotenoids as lycopene and beta - carotene [21] that are essential for
the health of the heart.
Magnesium is particularly important when it comes to ensuring
the health of the heart and bones.
Evidence from clinical studies so far, including evidence from the well - known Ornish clinical trials, tells us that vegetarian diets can reduce risk factors for heart disease and improve
the health of the heart — however, the diets tested were not only meatless, they were also very low in fat and very low in refined carbohydrates.
Having a pet companion can improve
the health of your heart by lowering blood pressure and also calming your pulse when stressed.
Walnuts, almonds, hazelnuts, and pistachios, are the types of nuts that are very beneficial because of the l - arginine compounds, which improves *
the health of the heart artery walls.
This powerful synergy is ideal for weight loss, allowing you to safely improve your metabolism without worrying about
the health of your heart.
This will naturally boost the production of testosterone in your body without affect
the health of your heart or the production of other related hormones.
Of course, you should include cardio in your exercise regimen; it maintains
the health of your heart and enhances your metabolism as well as helps you sweat once a day.
Let's look at some of them, so you can better understand how aerobic exercise improves
the health of your heart and gives you more stamina and endurance.
Inflammation has been shown to affect
the health of the heart and arteries, nerve cells, the brain, and may even affect cellular growth.
The thyroid gland is responsible for producing Thyroid hormones which control metabolism, growth, body temperature, muscle strength, appetite, and
the health of your heart, brain, kidneys, and reproductive system.
You have more energy to carry on your daily activities when
the health of your heart and lungs improve.
Magnesium supplementation can prevent deficiency of this important mineral and support
the health of the heart muscles.
If you, like many, exercise to better your health and wellbeing - including
the health of your heart - tune in here.
Summer is also the season to focus on
the health of your heart and small intestines.