"Health wisdom" refers to the knowledge or understanding about taking care of one's health in a smart and sensible way. It means knowing how to make good choices and adopt habits that promote overall well-being.
Full definition
But as with so many other pieces of
mainstream health wisdom, the doctors and scientists got that one wrong, not that there was such great evidence to begin with.
In the spirit of this celebration of our
innate health wisdom, I have gathered some of my favorite non diet dietitian blogs.
Thousands of studies have been conducted and papers written on mushrooms testifying their incredible properties.They are an integral part of ancient
health wisdom in cultures across the world.
There is also a lot of
ancient health wisdom that believes dark foods like those that are purple, black, and blueish in color nourish the colon, entire digestive system, blood vessels, heart, and the brain.
There is sound
mental health wisdom in the familiar line, «Inspiration is to be enjoyed, then employed.»
Even though mainstream
health wisdom condemns carbs now more than ever, bodybuilders know that the high - carb, low - fat diet is their best friend when it comes to both appearance and performance.
Warren is a macrobiotics wizard who travels around the country
sharing health wisdom and cooking delicious food.
A few days ago we visited the stunning fitness and wellness private members destination the South Kensington Club which embodies the classic country club experience with a foundation of
modern health wisdom, like a cross between the RAC and the set of the movie Casablanca, modern and oh so healthy!
A * big * thank you to Lee Holmes for her amazing recipes and
health wisdom.