We hope that you'll visit us often for support and advice while integrating
healthful habits into your life.
Although the three
healthful habits highlighted in the study might seem straightforward, they may prove harder to follow in the real world than in the somewhat artificial setting of a clinical trial.
Or maybe instead of deciding a weight loss target when it comes to pounds, you may decide to monitor your improvement from the successful execution
of healthful habits that can result in weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.
The «Shaping Healthy Choices Program» takes a holistic approach to engage students, schools, parents and community partners in
building healthful habits.
And in our fast - food age, when processed, unhealthful foods are never out of arm's reach, the black - and - white rules of a temporary detox can help us
relearn healthful habits.
Have students re-arrange the photos so the ones
showing healthful habits are on one side of the bulletin board and the ones showing not - so - good habits are on the other side.
Pet Head CEO Andrea Garcia recommends that kitten owners incorporate grooming practices into their cats» lives as early as possible in order to acclimate them to the process and
establish healthful habits.
Because children's food preferences and practices are initiated early in life (e.g., 2 — 5 years of age), early dietary intervention programs may have immediate nutritional benefit, as well as reduce chronic disease risk when
learned healthful habits and preferences are carried into adulthood.
Or maybe instead of deciding a weight loss target when it comes to pounds, you may opt to monitor your improvement from the successful execution
of healthful habits that may bring about weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.
As soon as I left Vermont for boarding school, then college, then cooking school, however,
my healthful habits devolved, and I began relying on junk food and carbs to get me through the long days.