Not exact matches
Stanford recommends KIND bars (150
calories per bar), which have protein, fiber
and healthy fats.
If you're trying to eat
healthy at IHOP, don't get the Chicken
and Spinach Salad, which has 1,530
calories and 111 grams of
fat.
Nutritionally, most of these
calories come from complex carbohydrates (like vegetables),
healthy fats (olive oil),
and plant - based protein (from nuts).
Not all Wendy's salads are
healthy (the Spicy Caesar Chicken Salad, for example, packs 720
calories and 43 grams of
fat), but a couple are winners in most areas, including this Mediterranean chicken salad.
Currently the FDA claims that the term
healthy may be used only for products with 1 gram or less of saturated
fat per 40 grams,
and no more than 15 percent of
calories from saturated
fat.
Healthy Comfort Food: Low - Cal Cheddar - Cauliflower Soup: Cheddar soups are known for being creamy
and rich but also come with a lot of
calories and saturated
fat.
Low in
fat and calories, this slow cooker Spanish - style Citrus Mojo Chicken is as flavorful as it is
healthy.
At just 150
calories, 1g carb,
and 2g
fat per serving, this
Healthy Buffalo Chicken is packed with protein
and super easy to make!
Ok, we all know that in order to burn
fat like crazy you have to eat a clean diet
and be really active, but usually, in order to stick to a low -
calorie,
healthy diet (boring!)
But since going back to Weight Watchers, I'm always looking for ways to lighten up recipes — even relatively
healthy ones - by decreasing the
fat and extra
calories, while keeping them delicious.
Nutritional Benefit: Per tablespoon, chia provides 5 grams heart -
healthy fats, no cholesterol or saturated
fat, 4 grams of fiber, 50
calories,
and 3 grams protein!
BUT, even if they do, these Gluten Free Chocolate Oat Peanut Butter Balls make the most of each
and every
calorie — fueling your body with
healthy fats, protein,
and soluble fiber.
Since I chose my dessert to be vegan
and low
fat or you can say I wanted to add
healthy fat and keep it low in
calories I chose macadamia nuts for the icing.
I treat morning smoothies as a full meal replacement so they need to have sufficient
calories and be packed with protein
and healthy fats.
When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the
healthiest, so I have been looking at ways to still eat dessert without adding loads of extra
calories and fat to my diet.
These banana muffins are
healthy and lightened up from the traditional muffin which can have over 300
calories and be loaded with sugar
and fat.
Our
healthier version skips the heavy cream
and butter found in most recipes — saving about 160
calories and 12 grams of saturated
fat compared to a traditional version.
Just using one half of an Udi's bagel helps save
calories and $ $,
and it's just as filling when it's topped with
healthy fats!
Plus I'm not afraid of
healthy amounts of natural
fats and I know
calories are bogus for measuring the value of a food, so I'm okay with either my spouse's amazing bean burgers or whatever fakefurters has the most whole - food ingredients.
Filed Under: Appetizers
and Snacks, Chips, Dry, Oven Recipes, Side Dish Tagged With: arbi, baked,
calorie, chama, cheppa, chip, Curries, dhumpa, Dishe, ed,
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Filed Under: Breakfast Recipes for Kids, Fun
and Easy Recipes for Kids, Gluten Free Recipes,
Healthy Cooking with Kids, Low Calorie Recipes, Recipes Tagged With: gluten free breakfast foods, gluten free recipes, healthy breakfast smoothie, low calorie recipes, low fat
Healthy Cooking with Kids, Low
Calorie Recipes, Recipes Tagged With: gluten free breakfast foods, gluten free recipes, healthy breakfast smoothie, low calorie recipes, low fat
Calorie Recipes, Recipes Tagged With: gluten free breakfast foods, gluten free recipes,
healthy breakfast smoothie, low calorie recipes, low fat
healthy breakfast smoothie, low
calorie recipes, low fat
calorie recipes, low
fat recipes
With 390
calories, 28 grams of sugar
and 20 grams of
fat these muffins are by no means
healthy... or nutritious.
With less sugar
and few
calories and fat than traditional recipes, our
healthier muffins offer a grab -
and - go breakfast option you can feel good about.
very good, low
fat, low
caloried and healthy.
What's awesome about my yummy pie by
Healthy T is that it contains less than half the
calories,
fat and carbs of an Oreo pie at most chain -LSB-...]
This
healthy guacamole with frozen peas is lower in
fat and calories, but tastes just as delicious as the real deal.
Made with cold - pressed flaxseed oil, it's a delicious
and rich source of Omega - 3
healthy fats without a ton of
calories.
Grilling is a wonderful
and healthy way to prepare many meals without adding in the extra
fat and calories that frying can do.
I love to munch on bread sticks endlessly
and then it struck me I should opt for some
healthy version of bread sticks so that I can avoid the unwanted
calories and fat in my diet.
In an effort to reduce
calories, saturated
fat and cholesterol, I have created a
healthier version that still hits the spot thanks to toasted pine nuts, cinnamon
and tender eggplant.
Skillet Soba, Baked Tofu
and Green Bean Salad — Here's an Asian - themed pasta salad that combines many
healthy foods while keeping your total
fat and calories to a minimum.
And I'm not calling them healthy just because they have less fat and calories than other cookies, but because they actually contain several essential vitamins, nutrients, and antioxidan
And I'm not calling them
healthy just because they have less
fat and calories than other cookies, but because they actually contain several essential vitamins, nutrients, and antioxidan
and calories than other cookies, but because they actually contain several essential vitamins, nutrients,
and antioxidan
and antioxidants.
Clocking in at about 350
calories per glass, with far less sugar
and fat, this smoothie combines protein powder, Greek yogurt
and one whole apple
and banana (which offer a
healthy dose of fiber
and potassium too!).
The coconut
and pistachios provide additional
healthy fats and fiber,
and the crushed dried raspberries add virtually no
calories but a killer red color.
Even though I tried to make it as «
healthy» as possible, it still has a lot of
fat, a lot of sugar
and a lot of
calories.
Almond milk is low in
calories and contains some
healthy fat.
Would you believe me if I told you
healthy ice cream low in
calories,
fat and sugar that tasted completely delicious actually exists?
Although high in fact
and calories, the
fat found in an avocado is a
healthy fat,
and avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B - vitamins
and folic acid.
Meatballs get a
healthy makeover with this low
fat, low
calorie recipe featuring turkey mince, black beans
and yummy avocado.
These are delicious, but I don't know how they can be called
healthy at roughly 350
calories and 20g of
fat per regular - size cookie.
I never understand the term — some mean nothing refined, some mean nothing fake, some mean no animal
fats and some mean the opposite, some mean low
calories or
fat... what does
healthy mean??
Nutritionists
and food experts reveal their sneaky secrets to cut
fat, sugar,
and calories out of your favorite recipes using
healthier ingredient substitutions — without slashing any flavor.
As no butter is used, this is a much much
healthier alternative to the traditional chocolate brownie recipes,
and despite being an indulgent delight, is far lower in
calories,
fat and cholesterol than the traditional brownies!
This product contains
healthy fats and a high amount of
calories.
If you've got a dark chocolate bar
and a pint of strawberries, enjoy this delicious,
healthy Valentine treat that weighs in at just over 90
calories and less than 5 grams of
fat for three strawberries.
This is a solid solution to a fresh,
healthy, low
fat and low
calorie dinner routine.
The majority of the
calories comes from
fats — which are good,
healthy fats coming from the almond butter
and coconut oil!
And, in recent years consumers understand how to make these decadent dishes with low -
fat,
healthy options that deliver great taste without extra
calories.
For any Mexican cravings, I turned to making my own
healthy burrito bowls at home in order to cut the
calories of chain Mexican restaurants.The best part about making these Mexican inspired dishes at home is that you can use your imagination
and incorporate any type of protein, rice, beans,
and toppings that you desire.To make sure I'm getting my serving of
healthy fats, I used a little coconut oil when sautéing my -LSB-...]
Being oven baked instead of fried these delicious
healthy cakes are lower in
calories and fat too!