Sentences with phrase «healthier food choices»

The healthier the food choices are that you make most of the time, the better your body will look and feel.

One of the key things I share with my nutrition clients or anyone I'm helping with nutrition is that it's more helpful to focus on filling your body up with healthier food choices than it is to focus on what you're missing out on and not eating.

You want to start making healthier food choices for your meals and snacks

The GI Symbol is a powerful tool for quickly and reliably making healthier food choices when grocery shopping.

Learn it for yourself, share this easy - to - learn idea with your children, and work together to make healthier food choices as a family.

So, by making healthier food choices, you can eliminate food cravings and overeating, in turn, stressing less.

I then created my own cable access show called The Urban Herbal Show, about this healthy urban lifestyle and how to juice, blend and make healthier food choices with what is available at the natural foods store.

Our current generation seems to exhibit a much higher level of awareness when it comes to healthier food choices.

This suggests that there are other reasons why many vegetarians weigh less than meat - eaters that have nothing to do with avoidance of meat (i.e. exercise habits or healthier food choices).

Kelly Osbourne is making healthier food choices and thinks it's easier than she expected.

Make healthier food choices, drink plenty of water, but do nt just drink water.

Now there will be no excuses on making healthier food choices.

I learned that incorporating High Intensity Interval Training, making healthier food choices and watching my portions made for the synergistic trifecta that's been eluding me forever.

«If it can be demonstrated that addictive foods are bypassing an individual's ability to regulate their intake, then the possibility of designing, passing and enforcing legislation to help support Americans in making healthier food choices becomes more of a reality,» Gardner wrote in an email to LiveScience.

Today the federal government's new food icon, MyPlate, was created to serve as a reminder to help you make healthier food choices.

Would you like help in making healthier food choices?

The Point System helps you learn to get more value out of what you eat by making healthier food choices.

Communications, advocacy and policy change on behalf of healthier food choices and more sustainable food systems;

It's kind of a myth that summer means more exercise and healthier food choices for everyone.

Although dieting and exercise are not needed for this process to occur, altering lifestyle habits by eating healthier food choices and increasing physical exertion through exercise will significantly improve the results.

According to the Swiss company, most famous for its chocolate bars but also the owner of brands like Hot Pockets, Lean Cuisine, and Stouffer's, they're looking to cater to the growing number of consumers who want to make healthier food choices.

The Atlantic reports on a new study which suggests that kids who grow, prepare and eat their own food make healthier food choices.

«The home is a privileged environment that nurtures healthy eating and in which healthier food choices trigger and are triggered by more positive emotions,» the report concluded.

They rarely address the healthier habits that need to accompany healthier food choices.

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

Not only can this lead to potential stomach trouble once you're in the air, but also, it completely zaps your energy and leaves you less satisfied than healthier food choices.

In some UK communities, efforts to support healthier food choices have already begun in the form of local planning laws to ban fast - food outlets within 400 metres of schools.

«Based on the results of our study, there is much to be done to encourage 9 - to -10-year-old children and their families to make healthier food choices.

«Laying money on the line leads to healthier food choices over time.»

«Strong nutrition education can lead to healthier food choices among low - income families.»

Well - designed nutrition education programs can lead to healthier food choices among low - income families who participate in the Supplemental Nutrition Assistance Program (SNAP), according to a study conducted by Altarum Institute and RTI International.

Despite the lack of any concrete evidence that menu labels encourage consumers to make healthier food choices, they have become a popular tool for policymakers in the fight against obesity.

A new study shows that workplace wellness programs can be effective in helping people lose weight by providing healthier food choices and increasing opportunities for physical activity, particularly if these efforts are designed with the input and active participation of employees.

As part of the Patient Protection and Affordable Care Act, chain restaurants with 20 or more locations nationwide are required to post calorie information on menus with the aim of helping customers make healthier food choices.

Ellison says this is a resource that nutrition or health educators can use as they make recommendations for healthier food choices.

«Oneida County is looking for a dynamic individual who is committed to providing the people of our area with access to locally grown affordable, nutritious, and healthy food; who will work with farmers across our region to broaden participation in the Market; and who will work with all of our populations to ensure that people who need access to healthier food choices have that access through the Oneida County Public Market.»

«We love what she's doing,» Kathryn Strong, a dietician with the Physician's Committee for Responsible Medicine's Healthy School Lunch project, which advocates for healthier food choices in schools.

NEVER JUST A HOUSEWIFE «Bento lunches are gaining lots of popularity and it's easy to see why: they focus on healthier food choices, use reusable containers, incorporate eye - catching designs that appeal to kids, and they make portion control super-simple!

«Make opting for healthier food choices and becoming more physically active a group effort,» says Rashad.

The learning curve was steep, but over fifty thousand students now have daily access to healthier food choices, and our local schools take pride in their progress toward becoming centers of health and wellness.

I have tried these past few years to make healthier food choices and this includes drinking much more water than I used too.

This chapter outlines a range of actions that families, communities, businesses, and governments at all levels can take to improve school foods and the school nutrition environment so they support and foster healthier food choices and help reduce childhood obesity.

Children learn very quickly how much effort it takes to burn off specific amounts of calories from their favorite foods, which can and will lead to further, in depth conversations about making healthier food choices.

«Kids LiveWell» has been designed to help restaurants and parents work together in order to provide healthier food choices for today's children.

It would be nice to see actual cooking taking place or just healthier food choices, and better quality overall.

Incorporating nutrition education, school gardens, and farm - to - school initiatives into the classroom curriculum and school culture can go a long way in creating demand for healthier food choices among the students.

And healthier food choices lead to healthier kids.

More involvement is associated with healthier food choices.

If my milk is still the best choice for my baby, why should I bother to try to make healthier food choices for myself?

«If you want them to make healthier food choices, you also need to do that.