Sentences with phrase «healthier than a carb»

There are now literally decades of studies and research to prove a proper low - carb lifestyle is far, far healthier than a carb - loaded, grain - fed diet.

Not exact matches

Stick with healthy snacks like fruits and vegetables, and carbs, like bagels and toast, rather than heavy foods, which may put you to sleep.

When 3 p.m. rolls around, what better pick - me - up than an oversize yet healthy muffin, full of healthy carbs and nuts?

Yes, the ciabatta bun that the restaurant version comes on is better than lettuce, because OMG CARBS, but if you want a tasty and healthier option, go for the butter, baby.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

Quick and easy one skillet sautéd chicken breast with stir - fry vegetables is a healthy, gluten and dairy free, low - carb and paleo dish, which is ready in less than 30 minutes.

Quick and easy dinner - in - foil recipe with nutritious fresh summer veggies and versatile salmon — a super healthy flavorful way to eat salmon and veggies in a single meal -LCB- low carb, gluten free, paleo friendly -RCB- More than a week ago we have decided to eat healthier: we've cut the carbs, no more sugar and flour.

That's because sweet potatoes have more carbs than zucchini but that's a good thing as sweet potatoes are healthy and it's good carbs you're eating:)(see a bit more on this below in my «cut the sugar tip»).

Lately, I've been reading about obesity and low - carb diets because my brother Rick lost more than fifty pounds on the Atkins diet and is now a lot healthier.

The flavour of the chickpeas in combination with cumin it's a great side dish and much healthier and lower in carbs than regular flatbread.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

It is so cold outside, so rather than punishing your body with low carb intake, cosset it and feed it with something healthy, nutritious and soothing to the soul.

Eat healthy carbs in abundance and you will have more energy and less fat on your body than you thought was possible!

These little candies can be made low carb by using the stevia option, or use the honey option for a version that is still far healthier than typical candy.

But fruit is certainly a more healthy carb option than say beer or pizza — which you can also technically have if you keep your total net carbs per day within the keto limit.

What better way to celebrate than with a healthy pizza that's made from Greek Lifestyle Flatbread, which has half the carbs, twice the protein and nearly four times the fiber of regular flatbread.

I have a lot of food sensitivities and hypoglycemia and my body doesn't handle carbs well so I am always challenged to find something healthy, nutritious and satisfying for breakfast, other than eggs.

Plus, the monounsaturated fat and protein they contain will keep you full for longer than high carb / glycemic alternatives, so a handful of them is a healthy snack option!

a truly healthy snack no grain — low carb higher in protein + fibre than your average «cake» low calorie, if that's your thing super quick, like super, super full of the goodness of cocoa + coconut flour rich chocolatey cake texture + taste

Not one of your ingredients has more protein than fat or carb... You can call it delicious and healthy but perhaps you should change the claim of high protein.

Cashews do have more carbs than other nuts, but they're also loaded with minerals, nutrients and healthy fats....

Rather than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh avocado «bowls» for a fun and healthy presentation.

You can't get much healthier than this recipe, which makes it great for those who aren't into going heavy on the carbs at dinnertime.

Unlike other sugary, carb - loaded granolas, Viki's Foods never adds refined sugar, fillers or preservatives, and its unique baking process results in a taste and texture that is different, healthier, and tastier than other granolas on the market.

With all those carbs I figured it is time to balance them out with a nourishing, healthy, healing, vegan butternut squash apple soup with less than 150 calories per serving!

I could absolutely see a decrease in output on days filled with pizza, high carb treats and other less than healthy options.

Among other problems, it encouraged people to eat too many carbs — particularly as portion sizes grew — and portrayed all fat as bad, rather than making room for healthy dietary fats.

They do not eat low fat foods, avoid wine, drink diet drinks, «hit the gym,» avoid carbs, drink at least eight 8 - ounce glasses of water per day, and yet they're thinner than us, healthier, and outlive us all.

According to the author, University of Virginia professor Glenn Gaesser, «People who consume high - carb diets tend to be slimmer, and often healthier, than people who consume low - carb diets.

So rather than thinking about calories or carbs, shift your focus inward, take a deep breath, and start to adopt a new type of healthy eating pattern.

Consuming more healthy fat has been shown to help people feel full longer than they would by following a diet that's low in fat and presumably high in carbs.

Farro is not only rich in fiber but also resistant starch, which breaks down slower than other carbs and promotes a healthier gut.

It can also be lower in plant - based healthy nutrients, as many foods that contain fiber also contain more carbs than permitted on this type of plan.

Refined carbs (white bread, white rice, white pasta, refined grains and vegetables) are generally much less healthy than their wholemeal or wholegrain unrefined counterpart.

All the meals and snacks are a balance of protein, healthy fats, and carbs (no more than 15 - 20 grams of carbs each)-- plus everything is super-simple to make.

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A new study suggests Dr. Atkins was right: A high carb diet is not a healthy diet, and cutting carbs trims more than just your waistline.

If you exercise regularly, lift weights, are fairly healthy and are in a normal body fat range you will benefit from having more carbs than less.

But if you're addicted to carbs and want to start making healthier choices, you have to make the healthier choices even EASIER to grab, more abundant, and more in - your - face, than the poor food choices.

Even in a healthy person (with no diabetes) every bolus of carb dropped into your tummy will lead to a brief period of time where your blood sugar is higher than optimal.

That said, there ARE certain kinds of carbs that will serve you and your healthy eating lifestyle better than others.

Some carbs are healthier than others.

However, it requires a very strenuous effort because it is easier for a heroin addict or for a cigarette smoker to quit heroin or to quit smoking, than it is to shift from the high carb diet that we are used to, and [adopt] a ketogenic diet where carbohydrates are down to zero, and healthy fat and healthy protein constitute 90 % of the daily caloric intake.

The findings indicate that where your calories come from can have a greater impact on your health than the sheer number you ingest, and that basing a diet around fat might be healthier and more sustainable than loading up on carbs.

Packing low carb lunch is much easier than it is to prep a healthy low carb dinner for the whole family.

The combination of hazelnut flour and sugar - free chocolate make a divine breakfast treat that is much healthier and lower in carbs than nutella.

Both carbs and fats are sources of energy, but healthy fats are far more ideal than unhealthy carbs.

They go from eating high fat, high carb processed food that contains more calories than they thought, to healthy, low - glycemic, high fiber whole foods that have fewer calories than they expected.

My diet seems to have more healthy fat calories than carb (vegetable) calories is that ok?