Sentences with phrase «healthier than low»

Bottom Line: There are many studies showing that low - carb diets are more effective and healthier than the low - fat diet that is still recommended all around the world.

However, it is definitely true that fiber - rich foods tend to be healthier than low - fiber foods.

A low - fat / low cholesterol diet does have some advantages over the «Western» or Standard American Diet (SAD)-- not because it is low in fat or cholesterol, but because it emphasizes high - fiber foods, which can be healthier than low - fiber alternatives.

Not exact matches

More disturbing than the incidence of cardiac arrest in fairly healthy people, however, are the variations in survival rates, which can swing from as low as 3 % in some US counties to as high as 20 % in others, The New York Times reports.

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

The drop in satisfaction may not be a surprise since airplanes are more crowded than ever as a healthy economy and relatively low airfares have convinced many to take more flights.

Online lenders like OnDeck will work with a borrower who has a slightly lower credit score than that, provided they have a healthy business and can demonstrate that their business is able to repay the loan.

More than 350 low - income children in the community receive free lunches at the park during the summer to ensure they have healthy meals while school is out of session.

The FOMC announced it will keep the rate lower than the normal 2 percent even after employment and inflation are in a healthy range.

Many countries across emerging Europe are rich in resources, have strong banking and manufacturing sectors, healthy economies and lower debt levels than their western neighbors.

While that's a lower level of appreciation than 2016, it's still a healthy (and historically normal) year - over-year increase.

This is substantially lower than the industry average, and they also pay a healthy dividend.

«Through the intense focus our 285,000 colleagues bring to helping people live healthier lives and helping make the health system work better for everyone, we have grown to serve more people in more ways than ever, including through innovative uses of advanced technologies, data analytics, and modern clinical approaches that improve quality, lower cost and advance consumer and care provider satisfaction,» David S. Wichmann, CEO of UnitedHealth Group, said in a conference call.

This trend is the same within the borders of the United States, the more secular states have lower unemployment, better education programs, healthier people, and safer cities, but than you have all the states in the bible belt sitting on the bottom of the list together in almost every category except religion.

In 2006, scientists evaluated the effects of vitamin D on the mental health of 80 elderly patients and found those with the lowest levels of vitamin D were 11 times more prone to be depressed than those who received healthy doses.

Avocados contain more potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.

Halloumi is packed with healthy Omega 3 and 6 oils, but it's saltier than most cheeses, so look for low sodium cheese.

Maple syrup is a healthier sweetener as it is lower of the glycemic index (GI) than honey, sugar, or agave nectar.

Anna Rhoades, I often use Coconut Secret's Coconut Nectar in place of agave as it's also a sticky liquid (so it doesn't change the recipe) and supposedly much healthier than agave with a low glycemic index and more nutrients.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

At first, it will feel strange and hard to stick to, but it gets easier and you will soon feel much better healthier in more ways than just lower blood sugar.

Quick and easy one skillet sautéd chicken breast with stir - fry vegetables is a healthy, gluten and dairy free, low - carb and paleo dish, which is ready in less than 30 minutes.

Quick and easy dinner - in - foil recipe with nutritious fresh summer veggies and versatile salmon — a super healthy flavorful way to eat salmon and veggies in a single meal -LCB- low carb, gluten free, paleo friendly -RCB- More than a week ago we have decided to eat healthier: we've cut the carbs, no more sugar and flour.

The nectar has a low GI so is a healthier option than sugar and would also make a great vegan substitute for honey.

They have really thought this through to make it a very healthy dish, including using a low sodium soy sauce, and brown sugar rather than regular sugar.

Lately, I've been reading about obesity and low - carb diets because my brother Rick lost more than fifty pounds on the Atkins diet and is now a lot healthier.

Rather than traditional diabetic jams, drinks or confectionery, etc., products are tending to have a sugar - free, low sugar or otherwise healthy positioning, mentioning as an additional benefit that they are also suitable for diabetics.

Coconut sugar is a healthy alternative sweetner that has a lower glycemic index than cane sugar, agave or honey.

The flavour of the chickpeas in combination with cumin it's a great side dish and much healthier and lower in carbs than regular flatbread.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

It is so cold outside, so rather than punishing your body with low carb intake, cosset it and feed it with something healthy, nutritious and soothing to the soul.

This cake is a somewhat healthy cake in that it's lower in calories than most cakes (only 50kcal per slice!)

These little candies can be made low carb by using the stevia option, or use the honey option for a version that is still far healthier than typical candy.

Homemade ice cream certainly can be much a healthier indulgence than highly sweetened and artificially flavored commercial ice cream, esp when made with much lower amounts of sugar, as well as milk and cream from pastured dairy herds and rich egg yolks from pastured hens.

As no butter is used, this is a much much healthier alternative to the traditional chocolate brownie recipes, and despite being an indulgent delight, is far lower in calories, fat and cholesterol than the traditional brownies!

Both diets in the study provided equal amounts of fat consumption and researchers observed that the reduction in LDL or bad cholesterol was more significant than would be predicted by just the healthy fats in the nuts alone, an indication that macadamias contain some other unknown property that helps lower cholesterol.

These look wonderful and are a lot healthier and way lower cal than the Starbucks muffins that have had a serious grasp on me lately.

They are also lower in calories than other nuts and are loaded with flavor and healthy fats.

These meats are not only lower in calories and total fat, but pasture - raised foods have higher levels of vitamins, and a healthier balance of omega - 3 and omega - 6 fats than conventional meat and dairy products.

Since ground turkey is lower in saturated fat than ground beef, you need to add olive oil or another liquid to the mix to make a juicy healthy burger.

I love creating healthier alternatives to traditional Christmas favourites and these vegan, dairy free and low sugar truffles taste just as delicious, if not better, than commercially bought Terry's Chocolate Orange and Ferrero Rocher.

This plant - based milk is a healthy substitute to dairy because it is lower in calories with 80 % less sugar than dairy milk along with being dairy - free, lactose - free, gluten - free and soy - free with zero saturated fat!

My favorite healthy baked goods would be any veganized muffin with whole grains; one of my ultimate favorites that is much lower in calories than its traditional counterpart is the Gingerbread Millet Muffin — at only 160 calories and with whole grain Millet goodness it is a Breakfast Winner!

a truly healthy snack no grain — low carb higher in protein + fibre than your average «cake» low calorie, if that's your thing super quick, like super, super full of the goodness of cocoa + coconut flour rich chocolatey cake texture + taste

When I made the decision to go refined sugar - free in my regular baking, I hunted high and low for natural sweeteners that were healthier than sugar but still tasted great.

To be totally honest, I used xylitol for sweetener and didn't actually have enough so used organic sugar for the rest, so not totally low sugar but these were still fantastic and I'm sure way healthier than a regular brownie!

«The positioning of gluten - free products as having multiple health benefits, such as low fat or no animal ingredients, may be leading to consumer perceptions that gluten - free products are healthier than products that contain gluten.»

I intentionally don't include the nutritional info (I focus on making healthier choices rather than low calorie / fat / etc.) but you can copy and paste the recipe here for that info, if you like.

Use whatever chocolate you like best, but try to stick to one with a cocoa solids content of at least 70 % as it's a bit healthier and lower in sugar than the less potent chocolates out there.

Luckily, they're a lot healthier than your standard gingerbread cookie as they're made with a much lower amount of unrefined sugar and contain ground almonds which add a protein element.