Sentences with phrase «healthier than processed food»

In general, whole foods are healthier than processed foods, but «natural» does not always mean «safe» — especially where rabbits are concerned.

Not exact matches

Lisa's site is all about discovering unprocessed real food in an increasingly less than healthy processed food world.

Produce is cheaper and healthier than meat and processed foods, so it helps to balance out the budget when you start to eat this way.

Fruits are certainly much healthier options than the processed junk food people are putting in their bodies every day.

The easiest way to start making healthier choices can be by simply using more whole food ingredients than the processed and refined ones.

Focusing on naturally gluten - free foods like fruits, vegetables, lean protein, nuts, and seeds are much healthier options than processed junk and packaged foods whether or not you're gluten intolerant.

Past the store shelves lined with less - than - healthy processed foods, hundreds of healthy food options are waiting to be picked up and put in your shopping cart.

So, what better symbols than «traffic lights» to warn us about high levels salt, sugar or fat, in processed food, or to reassure us that levels are low and that our shopping choices are contributing to a healthy diet.

At the same time, they are much healthier than many of the processed foods that aren't safe to eat on a gluten - free diet.

That's because most districts do have to spend more to pay for healthier food, since fresher, whole foods generally cost more than highly processed food, whether due to the price of the food itself or the increased labor costs associated with its preparation.

They had processed high - sugar breakfast cereals (heaven forbid they should actually cook some oatmeal), gallons of fresh milk (because powdered is «icky» and they won't eat it), cheese (that was a luxury we couldn't afford), frozen convenience foods, juice (which is much less healthy than fruit and expensive relative to nutrients), and soda, candy, donuts, cookies, cracker, ice cream and other treats we couldn't possibly afford.

Supporters say the buy - local program keeps Alaska money in state, gives kids healthier choices than heat - to - eat processed meals, and helps create food security for a state that imports nearly all its groceries.

By now you've probably had it drilled into your head that whole or real foods - usually from the perimeter of the grocery store - are healthier for your family than processed, refined foods from a box.

While natural sugars are better than refined sugar, the processed foods are not healthy.

Preparing healthy meals are really not that much harder than preparing processed foods, especially if the recipes call for ingredients that are already in the fridge and pantry.

GoFreshBaby Reusable Puree Pouches Purchasing baby food can be quite an expensive endeavor, and jarred, processed baby food is often less healthy than homemade pureed foods that contain no artificial chemicals or preservatives.

Purchasing baby food can be quite an expensive endeavor, and jarred, processed baby food is often less healthy than homemade pureed foods that contain no artificial chemicals or preservatives.

In addition, soon to be published EU - funded research shows that parents of young children are disproportionately targeted with health claims on products, with over 70 % of baby foods and formulas carrying health claims all of which suggest that processed products are better than fresh, healthy sustainable foods.

Rather than going on a «diet,» try to eat natural, healthy foods more often than not, and eliminate all the white sugar and processed food from your diet as you possibly can.

Since these are common staples in many processed foods, unhealthy dietary options are cheaper than much healthier fruit and vegetable options.

Many U.S. adults consume more added sugar (added in processing or preparing of foods, not naturally occurring as in fruits and fruit juices) than expert panels recommend for a healthy diet, and consumption of added sugar was associated with increased risk for death from cardiovascular disease (CVD), according to a study published by JAMA Internal Medicine, a JAMA Network publication.

According to the Wisconsin team, that may be a hint that the template for a healthy human microbiome was set in the distant past, when food from plants made up a larger portion of diet and sugar and fat were less available than in contemporary diets with more meat and processed foods.

Accumulating scientific evidence suggests that total fat content is not a useful measure of harms or benefits of food, and that fats from nuts, fish and phenolic - rich vegetable oils are healthier than fats from meat and processed foods.

I could eat my own healthy, homemade food rather than the processed food - look a like I was served in the hospital.

After all, picking up processed products or fast food is much cheaper and faster than preparing healthy alternatives at home.

They go from eating high fat, high carb processed food that contains more calories than they thought, to healthy, low - glycemic, high fiber whole foods that have fewer calories than they expected.

Medical researchers have suggested that if we cut or eliminate the processed foods from our daily lifestyle, we can live longer and healthier than ever before.

Bread, crackers or snack foods made with whole grains and beans are healthier than those with processed or refined grains.

To cut down on your total fat intake, it's important to replace fat with healthy options rather than processed foods.

We know that whole foods are healthier, but are they cheaper than processed foods?

So obviously eating a paleo style diet is very healthy as you focus on the whole food rather than processed.

The naturally occurring sugars in vegetables like sweet potatoes and beets are bundled with other nutrients and dietary fibers, which makes them a healthier option than processed foods packed with added sugar.

The cooking and cooling process changes the makeup of the food and converts starches into resistant starches, making it even healthier for you than when you first prepared it.

When it comes to processed foods, most people are aware that they aren't always the healthiest choice, but many consumers buy them anyway because they are convenient to make, eat, and buy, and are often less expensive than most whole foods.

Maybe eating a diet with less meat and processed foods would cause the same, healthy result that they portrayed in the movie with the plant - based diet (they never said it wouldn't, they just said they chose to promote a wholly plant - based diet), but it is indisputable that the current «western diet» encourages consumption of way too much meat and processed foods than what the average American should be consuming.

While the increase in burned calories may be marginal, foods that are more difficult to digest such as vegetables generally tend to be healthier and provide more nutrients for fewer calories than many processed foods.

While the diet of the vegans in this study was not optimal, so was the diet of the meat eater, and there is no reason to assume that vegans consumed less «healthy» food or more «unhealthy processed» food than the meat eaters.

Rather, when you learn to enjoy natural unprocessed foods and start exploring all of the varieties of natural healthy foods this planet has to offer, you discover that you enjoy the natural flavors of real food better than overly processed aggressive tastes so common with excessively salty and sweet junk foods.

It seems almost silly to consider the opposite (yet seemingly prevailing) opinion: that eating processed foods (even healthier ones) and taking processed supplements is a recipe for better human health than eating fresh whole foods raised sustainably by local farmers.

With almost all natural whole - foods, the less processed it is, the better, so it's healthier to eat fresh turmeric root than it is to eat turmeric powder.

But we know that kale is a spectacular source of vitamin K (one cup of kale provides far more micrograms of vitamin K than any of our World's Healthiest foods) and we also know that vitamin K is a key nutrient for helping regulate our body's inflammatory process.

Obviously, fruits and vegetables (organic — whenever possible) create a much healthier range of nutrients for metabolism than processed foods.

While looking through these GI scores, please be aware by itself this does NOT constitute a diet — there are some fruits with higher GI scores than some less - healthy processed food snacks.

He might even be less healthy than before, due to feasting on processed grains or soy - based foods.

It's ok to fry food in healthy fats like lard, butter (grass fed if you can afford it — not margarine), beef tallow, (again like your grandmother did), or coconut oil rather than artificially processed vegetable oils like corn, safflower, soy, canola.

So, a diet based on what we'd identify as overly processed, vegan junk food is healthier than a meat - based diet.

A healthy diet avoids refined sugars and processed foods; is low in high - glycemic foods; high in plant - based fibers, minerals and vitamins; and won't make you eat more than 5 times a day.

We know it's important to get a healthy array of macronutrients — carbs, fats, protein — and to get these macronutrients from whole foods rather than processed junk.

Recent empirical evidence has shown that even higher fat diets with unadulterated healthy fats mentioned earlier in this article, such as the ketogenic diet, will be substantially better for general health than a high refined carbohydrate processed food diet, not only for heart health and avoiding diabetes but also ridding obesity.

«Healthy eating» basically amounts to eating real food, which means avoiding processed foods and staying away from sugars, because few things fertilize and accelerate the growth of pathogenic microbes better than sugar.