Sentences with phrase «healthier than refined sugar»

It is healthier than refined sugar, but definitely worse than no sugar at all.

It is healthier than refined sugar, but definitely worse than no sugar at all.

Not exact matches

Betty Lou's decision to cut refined sugar out of her family's diet more than 38 years ago led her not only to a healthier lifestyle, but also to a successful business that continues to grow.

It's an awesome comfort food but without any refined sugar or flour it is more healthy than most.

I looked over the rest of the recipes, again, less than pleased at all the added sugars and refined ingredients and decided that I was going to go home and make a healthier, lighter, tastier Blueberry smoothie to be enjoyed for breakfast, a snack, OR dessert this Summer!

First I prepared the Teriyaki sauce from scratch, it's healthier and better than store bought, which is full of refined sugar.

This raw sap is gently heated so that the excess moisture evaporates away, leaving behind an unrefined and unprocessed granular sugar considered by some to be healthier than refined and chemical sweetener options.

And Dates that contain healthy vitamins, minerals and fibre do have a very different impact on the body than eating the same amount of refined sugar.

When I made the decision to go refined sugar - free in my regular baking, I hunted high and low for natural sweeteners that were healthier than sugar but still tasted great.

While I would definitely not call this health food, I would say this is slightly healthier than your average cookie / average banana bread because it is made with coconut sugar instead of refined cane sugar.

Maple syrup: a natural, unrefined sweetener, much healthier than its distant, refined sugar cousins; used here to bring all the ingredients together with a gentle infusion of sweetness.

And, finally, rather than being packed full of processed and refined flours and sugars this cake is instead grain free and full of healthy fats, with no refined sugar in sight.

Unlike other sugary, carb - loaded granolas, Viki's Foods never adds refined sugar, fillers or preservatives, and its unique baking process results in a taste and texture that is different, healthier, and tastier than other granolas on the market.

While natural sugars are better than refined sugar, the processed foods are not healthy.

[Andrea K. Chomistek et al, Healthy Lifestyle in the Primordial Prevention of Cardiovascular Disease Among Young Women] The six anti-heart attack behaviors are: not smoking; exercising for at least 2.5 hours each week: watching TV for fewer than 7 hours a week; consuming a diet rich in veggies, legumes and whole grains but low in red meat, refined grains and sugar; consuming no more than one alcoholic drink daily; and having a Body Mass Index in the normal range.

If you're going to use a sweetener, coconut sap is a less refined option than agave syrup, which is hyped up by marketing companies to be a «healthy» sugar alternative, but is actually very high in fructose (as opposed to sucrose), and is therefore similar to high fructose corn syrup.

This recipe still has more natural sugars than we normally eat, but is a much healthier option than the ones that actually contain refined sugar and is a delicious treat for Thanksgiving dinner.

Prostate Cancer: In an analysis of more than 8,000 healthy men, researchers found that eating refined carbohydrates may increase the risk of prostate cancer, while this Italian study concluded that refined cereals and sugars boosted prostate cancer risk.

It's super addictive (even more so than drugs) and it changes our taste buds so we dislike healthy foods and crave more and more refined sugars.

Potatoes are also a good source of resistant starch so they improve gut health by contributing to the growth of healthy, beneficial bacteria in the digestive system, support colon health, and they are better for the glycemic index than refined carbohydrates such as white sugar, white flour, and white rice because they digest more slowly.

Luckily, God created many healthy sugar choices to consume in moderation, many of which have been around far longer than refined sugar.

Whole Grains To Consume: 2 - 6 servings a day (one serving is about 1/2 cup cooked grains) Healthy choices: Quinoa, amaranth, barley, brown rice, basmati rice, wild rice, buckwheat, groats, and steel - cut oats Why: Whole grains digest more slowly than their refined products, reducing any frequency of spiking in blood sugar that may promote inappropriate inflammation.

A healthy diet avoids refined sugars and processed foods; is low in high - glycemic foods; high in plant - based fibers, minerals and vitamins; and won't make you eat more than 5 times a day.

We have an upside - down version of a healthy diet, where we learn about things like whole grain, which is actually about 3 percent lower in sugar than refined white flour, rather than focusing on [reducing] the wheats and rices.

If you aren't diagnosed with celiac disease or a gluten intolerance, keep in mind that gluten - free doesn't necessarily mean healthy — and gluten - free baked goods like bread, cookies, and crackers often are packed with more refined flours, artificial ingredients, and sugar than traditional baked goods.