Prune's «natural sugars» contain fructose and sorbitol, which are much
healthier than sucrose (which is the main component of white sugar).
Not exact matches
And with its
sucrose - like sweetness, these high Reb M products enable formulators to reduce sugar more
than ever before and provide the end consumer with better - tasting
healthier choices.»
If you're going to use a sweetener, coconut sap is a less refined option
than agave syrup, which is hyped up by marketing companies to be a «
healthy» sugar alternative, but is actually very high in fructose (as opposed to
sucrose), and is therefore similar to high fructose corn syrup.
The laxation threshold for
sucrose in a single meal in
healthy individuals is probably more
than 1.2 g / kg of body weight or more
than 85 grams by a 154 lbs (70 kg) person [10].