Not exact matches
Avocados contain more potassium
than bananas, are full of heart -
healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer,
healthier skin.
I love
avocado and it's so much
healthier than mayo.
You're less
than 30 minutes away from this
healthy paleo meal of spice - rubbed pork chops and grilled peaches served with bitter greens and
avocado.
Rather
than using egg yolks and mayonnaise, I have replaced the original ingredients with a
healthier fat (unsaturated fats),
avocado!
These chocolate
avocado cookies are rich and fudgy, almost like a dense brownie, but they're
healthier than most cookies!
Avocado Buffalo Chicken Wraps are a
healthy meal that can be made in less
than 20 minutes, making them perfect to share for Weekday Supper today!
Avocado Oil — These are both oils with high smoke points, making them
healthier to use in cooking and baking
than other vegetable oils
California
Avocado combined with banana, rolled oats, almond butter, maple syrup, flaxseed and spices make a sweet treat that is filling and
healthier than many packaged treats.
So, that
avocado toast may be a
healthier option
than a hot dog.
To be honest, I am not really a «salad» person, the
healthy ones at least — I can think of nothing better
than taking a plain salad and adding a whole heap of not so
healthy additions; maybe tomatoes,
avocado, capers, olives, cheese (s!)
I love the addition of
avocado in your recipe and I am thrilled that ice cream can be much
healthier than what one would typically buy in the store!
The heart
healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more potassium
than a banana, and they're a good source of Lutein and Zeaxanthin which are antioxidants that promote eye health.
Packed with protein and
healthy fats from the quinoa,
avocado and olive oil, this salad will actually keep you full and satisfied for more
than 30 minutes.
A creamy white bean and
avocado dip -
healthier than traditional guacamole and twice as delicious!
Nothing makes you feel
healthier than drinking up an
avocado.
It may contain
healthy fats but it can cancel out the benefits of this post-workout recipe if you add more
than a half of ripe
avocado.
Combining
avocado and Greek yogurt provides a
healthy, creamy alternative
than your usually mayo or sour cream based dressings.
Rather
than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh
avocado «bowls» for a fun and
healthy presentation.
Babies do need fat for brain development, but it's much better to give them
healthy ones like
avocados than whatever processed gunk Heinz or Gerber puts in those little plastic tubs.
As the human body absorbs vitamin E along with other nutrients more effectively from foods
than from supplements, you should add cold - pressed
avocado oil to your
healthy nutrition shopping list.
Avocados: More than just the main ingredient in guacamole, avocados have beneficial effects on cardio - metabolic risk factors that extend beyond their heart - healthy fatty acid profile (Wang
Avocados: More
than just the main ingredient in guacamole,
avocados have beneficial effects on cardio - metabolic risk factors that extend beyond their heart - healthy fatty acid profile (Wang
avocados have beneficial effects on cardio - metabolic risk factors that extend beyond their heart -
healthy fatty acid profile (Wang, 2015).
Under the current regulations, cereal high in sugar is considered «
healthier»
than avocados and nuts because they're higher in fat.
Salmon and
avocado may offer major helpings of heart -
healthy fats, but this dish is much more
than a cholesterol - friendly dinner.
And temporarily eliminating sugar and dairy was a good exercise — I admittedly probably eat more of these food groups
than is ideal, and giving them up forced me to load up on
healthier substitutions (for example, adding
avocado to my salads instead of my go - to feta).
As a quick note, the solution to all of these major problems with vegetable oils is to use
healthy oils like coconut oil, olive oil, macadamia oil,
avocado oil, and grass - fed butter, all of which are MUCH
healthier than vegetable oils and don't cause any of the problems we've described in this section of the article.
The
healthy fats in
avocados keep you «satisfied longer» and are «less caloric
than the equivalent amount of butter or mayonnaise,» explains registered dietitian Lauren O'Connor.
Avocado Nutrition Fact Did you know,
Avocados contain more potassium
than a banana and they are also loaded with heart -
healthy Monounsaturated Fatty Acids and fiber more»
Some
healthy oils (
avocado, olive, etc.) should be in all our diets — but it's better to add it once cooking is done
than to heat it.
After years of avoiding a lot of fat I now include fatty foods like
avocados into my daily life and yet I am
healthier than ever!
Hi Kim, I made my own and used homemade mustard and
avocado oil - both make it yellow rather
than white Here's the recipe:
Healthy Homemade Mayo, Three Ways (second image is with
avocado oil)
I chop the eggs and
avocado together with some hot sauce and a couple slices of turkey, and voila... a quick 5 - minute breakfast that's incredibly delicious, yet MUCH
healthier than that bowl of cereal, and will help balance your hormones for the day instead of creating hormone imbalances and energy crashes like cereal does.
Using mashed
avocado in tuna, chicken, crab, or shrimp salad instead of mayo will give you more fiber, nutrients, and
healthy fats
than mayonnaise.
- Ginger + Turmeric +
Healthy Fats: When the ultimate digestion soother ginger is paired with golden turmeric and a healthy fat - think avocado, coconut, or flaxseed for example - our body absorbs the latter better tha
Healthy Fats: When the ultimate digestion soother ginger is paired with golden turmeric and a
healthy fat - think avocado, coconut, or flaxseed for example - our body absorbs the latter better tha
healthy fat - think
avocado, coconut, or flaxseed for example - our body absorbs the latter better
than ever.
The
avocado gives the smoothie an even creamier texture, making you think you're sipping on dessert
than on a
healthy blend that gives you a number of benefits.
An average
avocado has less
than 4 grams of net carbs, is very high in fibre,
healthy monounsaturated fats and contains 50 % EMR potassium.
For example, researchers from the Centers for Disease Control and Prevention recently determined that people who consume
avocados are
healthier than those who do not.
But be assured that eating
avocados is
healthier than previously known, even as a cancer fighting food.
Rather
than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh
avocado «bowls» for a fun and
healthy presentation.
We consider this food
healthy because of its
healthy fat content, but buns need far less fat
than people do — because rabbits have such different nutritional needs,
avocados are not a suitable food for them.
Be warned, this dish is not lacking in fat, but
avocado fat is so supremely
healthier for the body
than dairy fat, so, there's that.