If children see eating
healthy as a chore and a rule imposed by the school, they will come to resent it.
Not exact matches
Some may sound like
chores, such
as gardening or watering the plants, but they and be learning experiences and
healthy physical activities.
Just
as we take care of our house and belongings, children should learn that good basic hygiene and
healthy habits are important
chores to accomplish daily.
If anything, age appropriate
chores have been closely linked to forging the desire to prove oneself and,
as a direct result, imparting a
healthy, optimistic mindset.
If you are truly
healthy, you'll see eating healthily not
as a
chore but
as an exciting way to nourish your body with yummy food medicine.
Adopting lifestyle changes is always hard, especially for those who view activities like cooking
healthy meals and going to the gym
as chores.