I suppose coconut flour would do (not as
healthy as almond flour but healthier then dying!)
Not exact matches
I personally feel really great when having things like
almond flour and
almond butter,
as these are sources of
healthy fats which is really important for a
healthy diet.
The wonderful thing about
almond flour is that it's high in protein, manganese, potassium, copper, and vitamin E,
as well
as heart
healthy monounsaturated fats.
Made with an
almond flour crust, heart
healthy coconut oil, and sweetened with pure maple syrup, this
healthier dessert looks and tastes just
as good
as the original!
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These
almond and oat pancakes are a much
healthier option than regular wheat
flour pancakes and taste just
as good.
When eating
healthy make sure to use
flours such
as gluten - free
flour mix,
almond flour, coconut
flour, tapioca
flour and potato starch.
When baking with
healthier flours such
as oat
flour,
almond flour, etc., these
flours contain less gluten making them much more dense than typical muffins I'm sure you're used to, so I've had to play around with various recipes in order to achieve that perfect combination.
A pecan pie bar with
almond flour crust and these
healthy chocolate avocado cookies
as well this amazingly delicious fudge but used natural peanut butter and peanuts.
The trick is to use
almond flour AND quinoa
flour together
as they're both naturally high in protein (helping to give the bread some lift), but also higher in
healthy fats so they help keep it moist.
Almond flour can be used
as a substitute to the coconut
flour that also adds nutritious
healthy fats and substance.
Perfect
as a side to your favorite cookie (
flour-less
almond butter cookies,
healthy thin mints) OR favorite brownie (the ultimate raw brownie, fudge coconut
flour brownies).
Comprised of
almond flour, coconut sugar, dried maple powder, vanilla powder, baking soda, and sea salt, the mix is just about
as healthy as cookie mixes come.
By using a combination of whole grain
flours (or subbing the grains completely for coconut
flour or
almond meal),
healthy fats and vegetables,
as well
as some cleverly incorporated vegetables, you can easily have a sweet that's actually quite
healthy.
A
healthy alternative would be baked donuts, especially the ones that are made with a
flour from a
healthier source such
as almond or coconut
flour which contain greater amounts of fiber and will help boost your metabolism instead of slowing it down.
The trick is to use
almond flour AND quinoa
flour together
as they're both naturally high in protein (helping to give the bread some lift), but also higher in
healthy fats so they help keep it moist.
This pancake recipe uses
almond meal and tastes better than the traditional white
flour kind, and the
almond meal is
healthier and more nutritious
as well.
I wanted to make it
as healthy as possible so used dairy - free palm shortening, probiotic yogurt, dark chocolate chips and gluten - free
almond and buckwheat
flour.
We know you enjoy them just about any time, but they have to be
healthy pancakes, such
as our
Almond Flour Pancakes.
Then we've got bananas which are a natural source of sugar
as well
as potassium, flaxseed meal which is packed with omega - 3s,
almond butter which is full of
healthy fats and even more protein, quinoa
flour which again has protein, but is also a complex carbohydrate and is high in many trace minerals, cacao powder which has lots of antioxidants and coconut sugar which
as natural, low - glycemic sweetener.
Although
almond flour doesn't get the same texture and rising ability
as normal all - purpose
flour, it's a much
healthier option and filled with delicious fats that can help us reach our nutrient goals for the day.
Almond flour is praised in the Paleo community
as a
healthy wheat
flour substitute.