Sentences with phrase «healthy body mechanics»

Her yoga teaching - style is based on balancing strength and flexibility, healthy body mechanics, and mindfulness.

And solid, healthy body mechanics create a smart and efficient quality of movement that allows athletes to harness untapped power to throw the ball farther, run faster and jump higher «'' all while preventing injury.

Not exact matches

Squatting is something that we all need to do, and quite frankly — should be able to do to maintain a healthy movement matrix for our body — for life [Body Mechanibody — for life [Body MechaniBody Mechanics].