Sentences with phrase «healthy body which»

First of all, you will build a strong and healthy body which will lead to an enhanced body image, body satisfaction, and body acceptance.

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

My body had not quite adjusted to the time change, but within minutes (as compared to an hour or more in the past), I was wide awake and starting my «miracle morning» routine, which involved reading, prayer / meditation, and light exercise with a healthy dose of good, old fashioned peace and quiet.

Additionally, health advocates are decrying the use of BMI (a scale based on height - to - weight ratio), which many feel is not always an accurate reflection of a healthy body.

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

Made of a polymer that has already been approved by the FDA for applications such as biodegradable sutures, InVivo's implant seems to undermine the biological ripple effect that leads to apoptosis, essentially by leading the body to believe that the damage is not that bad, which tones down the immune response and helps the healthier neural tissue survive and heal.

But in the following hours and days, the body's self - defense mechanisms backfire: White blood cells come in to clean up dead tissue, which causes massive inflammation, which in turn triggers healthy cells in the surrounding tissue to self - destruct in a process called apoptosis.

To combat this, it's best to limit sugary foods in your diet, which will train your body to start craving healthier foods.

For Lasch, true populism is rooted in mutual respect, which demands that we hold ourselves and our fellow citizens to shared standards of conduct and discourse — a necessary precondition for both civil disagreement and a healthy body politic.

Within the Christian body, for which repentance of sins has from the beginning been the critical religious act, healthy - mindedness has always come forward with its milder interpretation.

There is a healthy ecology of our internal relations which is reflected in healthy minds and bodies.

Vicki Thorn presents some of the growing body of biological evidence which suggests that sexual relationships which are monogamous and not artificially closed to procreation are the only healthy ones.

Apples are amazing for us too, especially as they're full of antioxidants, which are really important for keeping our bodies healthy.

Unfortunately I disagree with you though and believe that healthy eating actually encourages a positive relationship with the body, which is absolutely essential to fighting eating disorders.

Vitamin A also maintains epithelial cells, which are responsible for keeping body surfaces healthy so that they can act as barriers to infection.

That means getting the right balance of the six essential nutrients, identifying any nutrient deficiencies and eliminating them, eating the right amount for your body type and energy expenditure, and developing a healthy relationship with food, which means no guilt, bingeing, or food obsessions.

Carotenoids require healthy fats to help with their absorption in the body, which avocado happens to contain.

The new World's Healthiest Foods Way of Eating goes far beyond taking in calories and satisfying hunger; it is a way to enjoy great tasting food, which will nourish your body.

I am deeply thankful for my loving & supportive family & friends, and for my health and circumstances which currently allow me to follow my passions: music (singing & opera), teaching, and food (including creating a healthy life & body through food).

Constant ovulation is not normal nor healthy for their bodies and increases their risk for ovarian cancer, uterine prolapse and other reproductive diseases causing early death (which is why they are sent to slaughter for cheap meat in the egg industry).

Instead of butter that is commonly used for making crisp, I used super healthy coconut oil rich is medium - chain fatty acids, which stimulate your body's metabolism.

If you don't want to use a powder, though, I've given the option to use a tablespoon of cashew butter instead, which will provide the body with natural amino acids, vitamins, minerals, and healthy fats without affecting the taste.

Salsa is also filled with vitamin C, vitamin A, and Capsaicin; all of which lead to a healthier body and immune system.

Well, now that you know WHY you need your veggies and how they can HELP you in everyday health as well as long term health, the next step is to GET to the produce section, fill that cart, then actually get these foods IN your body — which, you'll find, will make you feel amazing and healthy!

Carrots are naturally healthy and the antioxidants found in carrots (beta carotene) can be converted by the body into Vitamin A which is important for good eyesight

Not to mention their abundance of heart - healthy fats, which may help lower cholesterol and aid in the absorption of certain vitamins and minerals in our bodies.

These easy and healthy breakfast cookies are naturally gluten free, dairy free, vegan and have a whole lot of nutrition which your body needs in the morning!

The Healthy Eating award was presented to supernature for its Cold Rapseed Oil which helps decrease the average intake of total fat and saturated fatty acids into the body.

These paleo brownies are not fat free but the healthy fat in them is from olive oil and almonds which give your body glowing skin and help organs to function properly.

These digestive benefits may help to enhance the body's cleansing process by eliminating waste and toxins, which in - turn promotes a healthier / stronger defense against illness and disease.

Super healthy protein bars made with cashew, chocolate and turmeric with the added of protein powder which gives them an extra boost of protein for your body.

I love that I can find Better Body Foods at places like Walmart which helps make vegan, healthy living so much more affordable and accessible!

Do you give your kids sugar in any form — including honey, agave nectar (which is actually higher in fructose than high fructose corn syrup and is incredibly damaging to the body and arteries), or any other «healthy» sweet alternative?

-LSB-...] preparing your foods as they have low cholesterol level which is essential for a healthy body.

And while we keep those sentiments in mind, we turn to this week's dinner plan which will keep all of our bodies and minds healthy.

Kale is rich in beta Carotene, Vitamin C and lutein which make our body healthier.

Vitamin C and vitamin A, which is made in the body from the beta - carotene in papaya, are both needed for the proper function of a healthy immune system.

Healthy fats actually help you burn more fat, but when you eat too much processed sugar, your body burns it for energy instead of burning fat, which is why we retain the LBS!

They're also high in fiber, which helps promote proper digestion and the body's ability to maintain a healthy weight.

Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.

(fun fact: why is coconut fact a healthy fat - > Coconut milk has high LDL cholesterol, which is the bad fat, but unlike other fats coconut milk also has high HDL, which is good for the body)

They are also rich in boron, a nutrient which helps your body metabolise various minerals such as calcium, manganese, and magnesium, all of which are essential to growing healthy bones.

This vegan side dish is full of flavors and contains powerful ingredients such as red quinoa, herbs, and eggplant, which will help your body to stay healthy and energized.

Danny English is the founder and director of The CommuniTree Initiative, which recognises how developing a healthy relationship with the natural world results in a healthy mind, body and soul for the individual.

A super healthy smoothie made of spirulina which is a highly nutritious algae with lots of benefits for the human body.

A healthy body can converted omega 6 LA in to DGLA which fights inflammation.

Add 1 or all of the following: 1 Tablespoon wheatgrass powder (contains chlorophyll for healthy blood function) 1 teaspoon spirulina powder (contains chlorophyll for healthy blood function) 1/2 teaspoon maca powder (contains nutrients which help the body's endocrine system)

Most vegan, gluten, and dairy free protein powders are made using high temperature processing methods, which destroys the healthy nutrients in the plant and makes it harder for your body to digest.

Rich in beta - carotene, which converts to vitamin A in the body, carrot powder is a healthy addition to any diet.

Vital in every aspect of our body, the «building blocks», also known as essential and non-essential amino acids, which make up protein play important roles in helping our body to stay healthy and function properly.