Sentences with phrase «healthy breakfast habits»

Not exact matches

While he heard about a wide variety of habits, most nurtured their bodies in the morning with water, a healthy breakfast, and light exercise, and they nurtured their minds with meditation or prayer, inspirational reading, or journaling.

Most kids love a sweet cold treat, so making this dessert - like beverage for breakfast has been the best healthy habit my family and I have made this year.

When the alarm sounds, you'll feel good about hitting the kitchen — and making home - cooked breakfasts your new healthy habit.

Move Forward With Confidence You don't have to sabotage your healthy eating habits by skipping breakfast anymore.

I decided it's time to break this bad habit and start eating healthy porridge for breakfast.

Pairing solid nutrition information with fun physical challenges is the best way to instill healthy habits in the long term, so we love it when our favorite topic — school breakfast — goes hand - in - hand with fitness.

Eating breakfast at school results in fewer visits to the school nurse, improves children's diets, and helps build healthy habits.

Check out momstown on Breakfast Television helping with Back to School nutrition, packing lunches, and healthy habits!

Drinking water is one of the biggest «healthy habit» struggles moms have with their kids (38 %), even more than struggles like «eat your fruit» (29 %), «get enough exercise» (23 %), and «eat your breakfast» (19 %).

Making breakfast a daily habit helps you ward off weight gain by reducing hunger later in the day, jump - starting your day with healthy choices, and giving you a boost of energy.

With just a few changes in your habits and armed with healthy breakfast ideas, you'll soon break free from processed foods to enjoy a high - energy day.

Unfortunately, I learned that my boxed breakfast cereal habit, even though it was organic cereal, was far from healthy.

«Consuming a healthy school breakfast helps students establish positive eating habits that contribute to a lifetime of overall better health,» said Jennie Bass, MS, MPH, director of the Child Nutrition Outreach Program at Project Bread.