Sentences with phrase «healthy breathing system»

By practicing the breathing technique in the context of vinyāsa and āsanas, the development of a strong, healthy breathing system improves overall wellbeing and supports increased vitality and mental clarity.

Not exact matches

The healthy mind module includes stress - management and relaxation techniques, including yoga - based breathing practices, yoga postures and meditation to relax the nervous system, bring awareness to the moment and enhance concentration.

Practicing breathing techniques tricks the mind into sudden relaxation, switching the parasympathetic state on and resulting in a healthier digestive system.

R.C.: is a blend of Eucalyptus oils that are great for supporting healthy breathing and respiratory system.

Lemon Peel: cleansing to the body's systems and frequently used for respiratory discomfort * Lavender Flower: renowned for its calming and balancing effects * Peppermint Plant: promotes clear breathing and healthy respiratory function *

This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing.

In the short run, simple breathing practices can effectively calm down the nervous system and help lessen the pain; in the long run healthy breathing patterns help make the brain less reactive to minor instances of pain.

The air you breathe is also healthy thanks to the use of non-toxic building materials, a fresh air system, a quiet odor and moisture removing bath fan, and a combustion exhaust controlled furnace and on demand water heater.

Not only is this good for the nervous system, but deep breathing is a useful tool in grounding us and helping us develop a healthier perspective on life.