"healthy choices" means making decisions that are good for your body and well-being. It could involve picking nutritious foods to eat, exercising regularly to stay active, getting enough sleep, and avoiding harmful substances like smoking or excessive drinking.
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And while I initially got fit to get even with my ex,
making healthy choices made me realize that my body and I deserve better.
Any expectant mother who reads this book will feel that she has acquired a second, very wise mother, encouraging and guiding her in making
healthy choices for herself and her baby.
The differentiated activities packet contains a number of options to help your students develop their understanding of making
healthy choices in their daily lives.
Let's not leave out the farmers who provide us with more and more varieties
of healthy choices at our supermarkets.
If you're anything like me and most of the world's population, you probably struggle with making
healthy choices when it comes to breakfast and dessert.
We all need a treat once in a while, but keep your will power strong and try to opt for
healthy choices as much as possible.
This is the place to find strategies to use in making
healthy choices at fast food, family - style and ethnic restaurants, and grocery and convenience stores.
It is teaching them how to make
healthier choices on how they act and also being responsible for their events and showing them that they have the control to select their actions.
Let your preschooler have some fun in the kitchen sometimes and teach her
about healthy choices at the same time.
The food industry, retailers and catering organizations can help consumers make
healthy choices by offering products with reduced levels of these nutrients.
Businesses in close proximity of the schools involved are being urged to help support the campaign by spreading the word and
offering healthier choices for families.
This is only one example of how you can make
much healthier choices if you prepare your meals (including smoothies and shakes) at home.
I create a safe place to help one heal from these events and effects and provide tools to
promote healthy choices for a better life.
Kids who learn self - discipline will be better equipped to face life's challenges, manage stress, and make
healthy choices even when you're not around.
Get these calories
from healthy choices such as fruits, vegetables, whole grains, low - fat dairy, and lean protein.
Low - fat milk, yogurt and cheese are
also healthy choices that provide good sources of calcium and protein.
Hopefully, this smoothie will not only power your body and mind, but also help motivate you to continue to make
healthier choices throughout the day.
Larger - scale changes to make
healthy choices easy choices in children's everyday environments can help caregivers to use recommended strategies to increase acceptance of healthier foods successfully.
All of this in addition to being an excellent protein and iron - source make jerky a
good healthy choice for a snack.
Even if your school provides healthy options, it can be too easy to give in to temptation and pick a
less healthy choice when you're feeling really hungry.
Your body is trying to tell you something and can be your compass to
healthy choices if you listen and allow.
This means that, since they are making
overall healthier choices when it comes to men, they will have a higher ROI in their dating process.
These homemade peanut butter chocolate chips pancakes are a
great healthy choice for breakfast loaded with oatmeal flour and coconut milk.
A revolution has begun, one that is changing the culture once dominated by sugar - laden beverages and moving
toward healthier choices that support healthy lifestyles.
Eating clean is a great way to incorporate more
healthy choices into your eating habits without having to cut off any crucial nutrients.
But if we keep ourselves informed, and make
healthier choices over time, we can gradually create homes that are less toxic and better for our family's overall health.
Talk to your kids about why some foods are healthy and some aren't and let them make their
own healthy choices sometimes.
Even at a convenience store, you'll be able to
find healthy choices that can bring nourishment to both your body and soul.
Right now I am on this (boring) protein shake diet for breakfasts, but eventually when that ends I will
need healthy choices like this.
On top of that, he thinks he's figured out a scam using
Healthy Choice pudding and frequent flyer miles (a true story).
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