Sentences with phrase «healthy choices»

"healthy choices" means making decisions that are good for your body and well-being. It could involve picking nutritious foods to eat, exercising regularly to stay active, getting enough sleep, and avoiding harmful substances like smoking or excessive drinking. Full definition
And while I initially got fit to get even with my ex, making healthy choices made me realize that my body and I deserve better.
Any expectant mother who reads this book will feel that she has acquired a second, very wise mother, encouraging and guiding her in making healthy choices for herself and her baby.
The differentiated activities packet contains a number of options to help your students develop their understanding of making healthy choices in their daily lives.
Let's not leave out the farmers who provide us with more and more varieties of healthy choices at our supermarkets.
They found that self - compassion was associated with healthier choices in all 15 studies.
If you're anything like me and most of the world's population, you probably struggle with making healthy choices when it comes to breakfast and dessert.
We all need a treat once in a while, but keep your will power strong and try to opt for healthy choices as much as possible.
This is the place to find strategies to use in making healthy choices at fast food, family - style and ethnic restaurants, and grocery and convenience stores.
It is teaching them how to make healthier choices on how they act and also being responsible for their events and showing them that they have the control to select their actions.
Let your preschooler have some fun in the kitchen sometimes and teach her about healthy choices at the same time.
The food industry, retailers and catering organizations can help consumers make healthy choices by offering products with reduced levels of these nutrients.
I survived on chicken (in moderation) and more healthy choices like fruit and vegetables.
Businesses in close proximity of the schools involved are being urged to help support the campaign by spreading the word and offering healthier choices for families.
It's an new and exciting time, as more and more people join the push for more healthy choices.
This is only one example of how you can make much healthier choices if you prepare your meals (including smoothies and shakes) at home.
If you want to give your dog natural plant foods, opt for healthier choices such as carrots and apples.
I create a safe place to help one heal from these events and effects and provide tools to promote healthy choices for a better life.
Kids who learn self - discipline will be better equipped to face life's challenges, manage stress, and make healthy choices even when you're not around.
Encourage healthier choices at home by adding whole grains into their favorite recipes, meals, and snacks.
Get these calories from healthy choices such as fruits, vegetables, whole grains, low - fat dairy, and lean protein.
Low - fat milk, yogurt and cheese are also healthy choices that provide good sources of calcium and protein.
There will be upgrades to the food, too, with healthier choices available, and new cocktails.
Hopefully, this smoothie will not only power your body and mind, but also help motivate you to continue to make healthier choices throughout the day.
Serving all meals to children providing healthy choices insuring proper requirements for a healthy lunch.
Larger - scale changes to make healthy choices easy choices in children's everyday environments can help caregivers to use recommended strategies to increase acceptance of healthier foods successfully.
These meals include healthier choices like whole grains, fresh fruit, and lean protein in a balanced meal.
All of this in addition to being an excellent protein and iron - source make jerky a good healthy choice for a snack.
Even if your school provides healthy options, it can be too easy to give in to temptation and pick a less healthy choice when you're feeling really hungry.
Your body is trying to tell you something and can be your compass to healthy choices if you listen and allow.
This means that, since they are making overall healthier choices when it comes to men, they will have a higher ROI in their dating process.
I hope everyone made healthy choices while bringing in the new year!
One thing that really stood out to me was there were so many healthy choices for food.
On this blog we have a lot of conversations about stacking the deck in favor of other healthy choices.
These homemade peanut butter chocolate chips pancakes are a great healthy choice for breakfast loaded with oatmeal flour and coconut milk.
A revolution has begun, one that is changing the culture once dominated by sugar - laden beverages and moving toward healthier choices that support healthy lifestyles.
Challenge students to design apps to promote healthier choices around technology use.
Eating clean is a great way to incorporate more healthy choices into your eating habits without having to cut off any crucial nutrients.
These fats are far healthier choices for cooking where omega - 9 fatty acids are primary.
Because then you can guide them towards healthier choices by shining light in the darkness.
But if we keep ourselves informed, and make healthier choices over time, we can gradually create homes that are less toxic and better for our family's overall health.
Unfortunately, a lot of those aren't very healthy choices.
These are just estimates to allow you to make better / healthier choices without having to measure anything.
Talk to your kids about why some foods are healthy and some aren't and let them make their own healthy choices sometimes.
Even at a convenience store, you'll be able to find healthy choices that can bring nourishment to both your body and soul.
Right now I am on this (boring) protein shake diet for breakfasts, but eventually when that ends I will need healthy choices like this.
On top of that, he thinks he's figured out a scam using Healthy Choice pudding and frequent flyer miles (a true story).
I've never had Healthy Choice since I prefer actual home cooked meals but I will give it a try!
Making healthy choices during your busy day should be easy!
a b c d e f g h i j k l m n o p q r s t u v w x y z