Sentences with phrase «healthy daily caloric»

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

Not exact matches

We think of the World's Healthiest Foods as «nutritional powerhouses» because they are packed with nutrients yet contribute very little to your daily caloric intake.

The benefits of staying hydrated include everything from increased circulation and healthier skin to energized muscles and keeping your daily caloric intake in control.

However, it requires a very strenuous effort because it is easier for a heroin addict or for a cigarette smoker to quit heroin or to quit smoking, than it is to shift from the high carb diet that we are used to, and [adopt] a ketogenic diet where carbohydrates are down to zero, and healthy fat and healthy protein constitute 90 % of the daily caloric intake.

Part of this reversal in guidelines is based on the fact that replacing protein or carbohydrates with healthy fats in excess of the current 35 % of the daily caloric fat limit reduces risk of cardiovascular disease (Appel et al., 2005; Estruch et al., 2013).

For cats, consuming at least 50 percent of their daily caloric requirement in the form of wet or moist food has been shown to help them maintain a healthier weight and a healthier urinary tract.

Healthy fats should be consumed at each meal and snack to aid in meeting daily caloric needs, brain nourishment, and these fats are anti-inflammatory which helps improve * muscle recovery and overall health.

The above examples of the high fat diets of traditional populations and their corresponding excellent health were simply to prove the point that you don't need to be afraid of dietary fats as long as you make healthy natural choices and stay within your daily caloric range to maintain or lose body fat (depending on your goals).

Who is it for: For fairly, healthy people who are having trouble losing weight even with a daily caloric deficit.

If a particular client is just simply not going to give up their old (and not so healthy) eating habits or they may be a fitness stage competitor, I may then suggest a closer look and ensure a daily caloric deficit.

Nevertheless, nontoxic does not necessarily mean healthy, and cherry tomatoes should not make up a significant portion of your rabbit's daily caloric intake.

Finally, parsley is a healthy herb to give to rabbits in moderation, but it should not make up a large part of your rabbit's daily caloric intake.

Understanding your pet's nutritional needs and your pet's daily caloric needs will keep your pet at their healthy best.

Just as with humans, cats must have their daily caloric intake restricted in order to lose or maintain a good healthy weight.