Even the «organic» store eggs tend to have a pale yellow yolk as opposed to
the healthy deep orange that a true local free - range small farm has, which has made me wonder if the nutrition content is different.
Not exact matches
However, the eggs from
healthier free range chickens have strong thick shells and
deep orange colored yolks.
On the other hand, the
healthier free range eggs from the local farm had strong thick shells and
deep orange colored yolks indicating much higher nutrition levels and carotenoids... and just a
healthier egg in general.
The
deep orange color of the pumpkin flesh tells us that it is a rich source of beta carotene (vitamin A)-- which is important for
healthy eyes, and boosts the immune system too (important this time of year).