My family and I have adopted
these healthy diet concepts over the last five years, but experiencing it firsthand gave me a completely different perspective.
Not exact matches
The research project — based on the WHO Health Promoting Schools
concept — focused on increasing the awareness of the importance of oral health among children, families, and schoolteachers in order to develop a
healthy school environment, a
healthy diet, regular dental care habits in young children and the use of effective fluoridated toothpaste.
At the heart of the project is the idea of nutritional wellbeing; a broad
concept that incorporates issues such as a balanced
diet, trusting the source of food, knowing how to produce
healthy meals, and sustainable food production.
«The unexpected findings of the study by Sacks et al suggest that the
concept of glycemic index is less important than previously thought, especially in the context of an overall
healthy diet, as tested in this study.
The scientific proof of
concept for Paleo
diets being heart
healthy is drawn from very small, short - term studies.
My approach to dieting mimics this
concept through the application of
diet days, spike days, and fasting days to build a stronger,
healthier, and antifragile body and mind.
The primary
concept of the
diet involves eating
healthy fats and low - glycemic carbohydrates in a ratio greater than 2 to 1.
The clean eating
concept represents a
healthy and balanced
diet consisted of
healthy and quality ingredients.
Difficult evidence is lacking relating to the efficiency of these
diet regimens in reducing inflammation, baseding on the Mayo Clinic, but the
concepts of an anti-inflammatory
diet are
healthy ones.
The key to doing all of this is to understand what
healthy food actually is AND to understand the
concept of calorie density and how to apply it to your
diet.
Unfortunately the basic
concepts of a
healthy plant - heavy
diet are still sound.
The LA Lakers are way up the cutting edge of this stuff and that's some really cool stuff that Cate Shanahan is doing with them and if you just go google like Lakers
diet or Lakers Cate Shanahan, you'll see some of the things they're doing, I mean like, you know, I was having this discussion with one of my buddies who's scout for major league soccer, I told him that if he ever had a team that actually wanted to kind of incorporate a lot of these ancestral living
concepts and
healthy eating
concepts and you know, kinda introduce these stuff in the professional sports that I would be more than happy to help just because like this stuff flies under the radar so much and when we're talking about everything from NFL athletes finishing up their career and having a ton of brain inflammation that can be controlled with stuff like you know, curcumin and huperzine and a lot of these elements that can for example decrease hypoperfusion to the brain or increase your ability to repair your nervous system.
Knowledgeable veterinarians have wisely forfeited the
concept that cats can become trendy,
healthy vegetarians and that dogs can thrive on an entirely grain - based
diet.
The
concept of macrobiotic is an ancient
diet rooted back in the era of Hippocrates who believed in living a long and
healthy life by eating a simple balanced
diet.
Featured image: «Delicious portion of fresh salmon filet with aromatic herbs, spices, and vegetables —
healthy food,
diet or cooking
concept» from Shutterstock.