Sentences with phrase «healthy dietary fiber»
(These cancer - fighting foods are also a source of healthy dietary fiber — which has been shown to help prevent cancer as well).
https://www.naturalhealth365.com/ Not exact matches
Dietary fiber is an important part of a healthy diet.
Indian Okra Recipes: Okra is a healthy and low - calorie green vegetable, an excellent source of dietary fiber, vitamins and folic acid.
Full of flavor and naturally sweet, they satisfy a sugar craving, while providing a generous amount of dietary fiber and healthy fat to give you sustained energy and a balanced mood.
Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.
Besides containing potassium, bananas are also rich in dietary fiber, which can help decrease cholesterol and promote healthy gut function.
Purple sweet potatoes offer similar nutritional benefits of regular orange sweet potatoes in the fact that they are both healthy source of complex carbs with a low GI impact, are full of dietary fiber and many essential vitamins and minerals.
This was a super quick, easy balanced healthy meal offering a wealth of nutrients: — Zucchini supplies complex carbs for energy, protein, Vitamins A, C, K, B6, Folate, minerals magnesium, potassium, manganese, and dietary fiber.
Pili nuts are very healthy and nutritious indeed, being a source of energy, potassium and iron.They also have protein, dietary fiber / fibre, and calcium as well as monounsaturated and polyunsaturated fats.
It is an excellent dish for when you want to pack a TON of nutrition into one serving, as it's loaded with heart healthy fats, vitamins and minerals, and important dietary fiber.
Peanut Butter Maca Overnight Oats are loaded with healthy stuff — dietary fibers, healthy fats, and plant - based proteins.
Chia seeds are loaded with nutrients — dietary fibers, plant - based proteins and healthy fats (essential omega - 3).
Posted by Jovina Coughlin in Beans, Beef, biscotti, Chicken, Desserts, farro, Fruit, Grains, Healthy Italian Cooking, Italian Cuisine, Rice, Soup, Vegetables Tags: Dietary fiber, Health, whole grains
Often packed with simple sugars and void of dietary fiber, fruit snacks may not seem like a healthy snack to incorporate as part of a Paleo diet, but it is easy to cut out excess sugar when you make your own fruit snacks or roll - ups from scratch.
Although the sodium level decreased and the dietary fiber increased (both healthier choices), the product appears to contain less chick peas and far more oil, and is not as tasty or nutritious as it used to be.
Dietary fibers are essential for a healthy diet.
They're an excellent source of omega - 3 fatty acids and are rich in dietary fiber and lignan, which makes it a healthy addition to baked goods, pancakes, and even smoothies!
While oats are like I said earlier loaded with dietary fiber, cashew nuts are naturally cholesterol - free and contain good amounts of heart - healthy fats, fiber, and protein.
Coconut is a rich source of dietary fiber which supports a healthy digestive and immune system.
Pineapple Rich in dietary fiber, antioxidants and enzymes, dried pineapple is a healthy treat.
Acai berries are low in sugar, but contain excellent amounts of iron, calcium and vitamin A. Acai berries also contain healthy levels of dietary fiber keep the system functioning smoothly.
Although Whole Grain Einkorn is a healthy source of dietary fiber, it does not have a grainy or gritty texture.
This study indicates that the Choices logo has influenced food manufacturers to reformulate existing products and develop new products with a healthier product composition, especially where sodium and dietary fiber are concerned.
The results indicate that the Choices logo has motivated food manufacturers to reformulate existing products and develop new products with a healthier product composition, especially where sodium and dietary fiber are concerned.
As international awareness about the environmental costs of producing and eating meat increases — The United Nations» Food and Agriculture Organization estimates the meat industry generates nearly one - fifth of the man - made greenhouse gas emissions that are accelerating climate change worldwide — the work of RiceBran Technologies is supporting environmental sustainability and combating waste while globally providing a nutritious source of protein, carbohydrates, healthy oil and dietary fiber as food ingredients.
Indian Okra Recipes Okra is a healthy green vegetable that is low in calorie, an excellent source of folic acid, vitamins and dietary fiber.
Whole wheat pasta provides dietary fiber that improves digestion and keeps your heart and blood system healthy.
Support cholesterol management and a healthy cardiovascular system with essential fatty acids Omega - 3, -6, - 9, plant sterols and a source of dietary fibers.
And let's not forget about dietary fiber, which is a tremendously important part of a healthy, waist - slimming diet.
In addition to satisfying your sweet tooth, lucuma is also gluten - free and a great source of antioxidants, dietary fiber, carbohydrates, vitamins and minerals necessary for healthy physiological functions and boosting the immune system.
Its high dietary fiber content is yet another anti-inflammatory property that makes it a perfect addition to a healthy diet.
Green beans are also a great source of dietary fiber and magnesium, which both help to play a key role for healthy digestion.
Avocado is a great source of heart - healthy monounsaturated fat and dietary fiber.
Dietary fiber is crucial in maintaining our gastrointestinal system healthy as it helps in cleansing the waste accumulated in our colon, regulates the bowel movement, and absorbs the sugar from the intestines.
That means an adequate combination of sources of high quality protein, complex carbs, healthy fats and dietary fiber.
Chia seeds enrich smoothies with their highly digestible source of dietary fiber and protein, healthy fats, vitamins and minerals.
Acorn squash is loaded with vitamin C to boost the immune system, vitamin A for healthy vision and skin, and has more than 9 grams of dietary fiber!
[2] The Department of Health and Human Services as well as the World Health Organization have reported that higher dietary fiber intake is helpful for managing a healthy body weight.
Dietary fiber promotes healthy digestion and is known to relieve constipation.
Yet the dietary fiber, found in plants, has many benefits — from its ability to induce a feeling of satiety to helping the organism maintain a healthy weight and build lean muscle mass.
A higher intake of dietary fiber, magnesium, and potassium was also found to be associated with lower blood pressure in healthy men.
The deep yellow butternut squash is a very healthy vegetable to include in your winter preparations; it's packed with essential vitamins and antioxidants and it's a rich source of dietary fiber.
IdealGlucomannan is a water - soluble dietary fiber derived from the konjac root, which has been shown to lower bad cholesterol (LDL) and raise good cholesterol (HDL), and has been shown to promote weight loss in overweight adults.It supports appetite control, healthy blood sugar, and digestion.
«The pistachio is a nutrient - dense nut with a heart - healthy fatty - acid profile as well as protein, dietary fiber, potassium, magnesium, vitamin K, γ - tocopherol, and a number of phytochemicals.
Dr. Duncan: «Avocados are a heart - healthy, nutrient - dense with many essential vitamins — vitamin A, folate, vitamin B6, niacin, pantothenic acid, riboflavin, choline, vitamin C, vitamin E, vitamin K — and minerals — copper, magnesium, manganese, potassium, zinc — phytochemicals — lutein, zeaxanthin, phytosterols — and dietary fiber.
2) Considering that the participants had high saturated fat intakes, low fiber intakes and low folate intake, this does not point towards a healthy diet that even meets the minimum dietary recommendations.
The naturally occurring sugars in vegetables like sweet potatoes and beets are bundled with other nutrients and dietary fibers, which makes them a healthier option than processed foods packed with added sugar.
Beans are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. Eggs are an amazing source of high quality protein, vitamin B12, choline (important for your brain), carbohydrates, and healthy fats.
Rye is a good source of dietary fiber, while peanut butter provides healthy fats and protein that will keep you satisfied through the night.
Combine that protein with the healthy dose of dietary ifber, and you've got a powerful protein - fiber combination that is key for stabilizing blood sugar.