Something you may want to look into then is how to support
healthy estrogen production first without using phytoestrogens.
Not exact matches
Estrogen, which contributes to
healthier hair and skin, increases
production in women who have frequent sex.
Stress also decreases
production of
healthy, skin - supporting hormones like
estrogen, and increases
production of acne - causing stress hormones like DHEA - S.
Moreover, there's a plausible mechanism in the
production of
healthy estrogen metabolites rather than toxic ones.
By now, you are most likely seeing the vital connection between
healthy progesterone
production and
estrogen levels as it affects your body.
In a perfectly
healthy woman, the menstrual cycle and the
estrogen / progesterone
production will happen naturally with no help or intervention.