Heights Family therapy strives to create a safe place to discover different emotions and allow for
healthy expression of feelings.
Not exact matches
At the beginning or end
of a meeting, try allowing each person to practice a
healthy expression of emotions by sharing how they're currently
feeling in that moment and how they want to
feel by the end
of the day.
This is called the act
of «processing» an experience, and will result in the
healthy expression of thoughts and
feelings as the child comes to a new understanding
of the experience.
This is performed in a counselling space known as a playroom, which is designed to look and
feel like a standard playroom, while including toys that have actually been specially chosen to encourage the safe
expression of feelings and streamline the learning
of healthier behaviors.
Therapy can assist individuals: Achieve emotional stability, Stop self - destructive patterns
of behaviors, Teach
expression of feelings, Improve decision making skills, Reduce symptoms
of anxiety and depression, Develop a
healthier lifestyle, Improve relationships, Address grief and loss to name a few.»
The four components
of KidsMatter support children in managing
feelings of distress including encouraging
healthy expression of strong emotions and assisting children to
feel safe and connected to the education setting.
The
expression of healthy sexuality generally requires that both sexual partners
feel safe.
Play Therapy creates conscious awareness
of emotional life, processes troublesome
feelings, celebrates
healthy expression of desires, develops the power
of decision and executive functioning, develops self - determination, raises self - esteem, builds self - confidence and creates self - respect.
In group psychotherapy
healthy assertiveness and self -
expression of feelings and life issues is learned leading to greater closeness and connection with others within and outside the group.
Raising an Emotionally Intelligent Child will equip parents with a five - step «emotion coaching» process that teaches how to: * Be aware
of a child's emotions * Recognize emotional
expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's
feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents
of children
of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development
of a generation
of emotionally
healthy adults.
Through
healthy expression of anger, we can share our negative
feelings, implement changes and set boundaries.