Sentences with phrase «healthy fats per serving»

This spread packs plenty of protein, fiber and healthy fats per serving.

Not exact matches

At just 150 calories, 1g carb, and 2g fat per serving, this Healthy Buffalo Chicken is packed with protein and super easy to make!

At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).

This looks so healthy (as well as yummy:) that I can't see how there's 30 grams of fat per serving.

Filled with healthy fats and under 2 grams of net carbs per serving.

They contain 11g of heart - healthy monounsaturated fat per 1 oz serving.

NUTRITION (per serving) 110 cal, 1 g pro, 14 g carb, 2 g fiber, 10 g sugars, 6 g fat, 4.5 g sat fat, 40 mg sodium MORE: The 6 Healthiest Protein Powders For Your Smoothie

Dinner serves 4 Preparation 15 mins Cooking 15 mins Food units per serve 2 protein, 2 vegetables, 1 healthy fat and oil

«Given that it has less calories per serve, it was assumed that low - fat dairy would help children and teenagers maintain a healthy weight, but we found that neither low fat nor regular fat products increased risk of obesity» Dr O'Sullivan said.

Food units per serve: 2 units protein, 1 unit bread and cereal, 1.5 units vegetables and 1 unit healthy fats and oils

The healthy mac and cheese recipe below is low - fat, high - protein, and under 250 calories per serving.

The English walnuts (the most common variety in supermarkets) provide nearly 20 percent of an adequate daily intake of heart - healthy omega - 3 fats per serving.

1 Straus chocolate milk is also a good source of protein with 16 grams per serving which, along with milk's natural fat, provides satiety in a healthier treat option.

Although almond butter contains a high amount of fat per serving, it's primarily heart - healthy unsaturated fat.

Packed with 16g protein per serving, zero saturated fat and just 0.5 g carbohydrates, it is the perfect addition to your healthy diet!

At 49 nuts per serving and naturally trans fat & cholesterol free, Setton Farms pistachios make a satisfying and healthy snack choice.

Backed by multiple published university studies, drinking Celsius before exercise has been proven to help burn more body fat, burn 100 calories and more per serving and provide healthy energy.

With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recipe.

Lactating mothers are supposed to assume 2 - 3 servings of foods containing healthy fats per week.

Whole wheat pasta will always contain at least 5 grams of fiber per serving, organic or not, and both organic and conventional peanuts are a wonderful source of heart - healthy monounsaturated fats.

Just three serves of low - fat dairy products per day and two to three serves of seafood a week can supply mothers with the iodine needed to keep themselves, their children or their unborn baby healthy.

In addition to being a terrific source of filling fiber, protein, and healthy fats, garbanzo beans (also known as chickpeas) contain more than 2 grams of slimming resistant starch per half - cup serving.

Lean ground sirloin contains at least 10 percent less fat per serving than regular ground beef, for a healthier, more delicious slider!

While this sweet bowl tastes more like a treat than a breakfast, it's fully in line with your healthy eating plan, since it's made with fat - free milk and clocks in at just 256 calories per serving (3/4 cup).

The Greek - salad staple is a healthier bet, though: It has about 4 grams of saturated fat per serving, compared with 7 grams in goat cheese, and around 15 fewer calories per ounce.

Initially, the company was told they could not use the word «healthy» on packages of its nut bars, because the fat content of the nuts exceeded the FDA's recommendations for a «healthy» product: three grams of total fat and the one gram of saturated fat per serving.

My version of «noatmeal» is full of healthy fats and fiber, with 15 grams of vegan protein and just 2 grams of net carbs per serving!

Continue eating one pound of vegetables per day, along with healthy, plant - based fats and proteins and small servings of low - glycemic fruits.

Pecans Calories per 1 oz serving: 193 Healthy fats per 1 oz serving: 20.2 g Health benefits: — Increased energy levels — Healthy heart — Reduced inflammation Please follow and like us:

Brazil nuts Calories per 1 oz serving: 184 Healthy fats per 1 oz serving: 18.6 g Health Benefits: — Enhanced mood — Healthy thyroid — Reduced inflammation Please follow and like us:

Flaxseeds Calories per 1 oz serving: 150 Healthy fats per 1 oz serving: 11.8 g Health benefits: — Better digestion — Balanced cholesterol levels — Healthy skin Please follow and like us:

Hazelnuts: Calories per 1 oz serving: 176 Healthy fats per 1 oz serving: 17 Health Benefits: — Cancer prevention — Healthy heart — Strong brain Please follow and like us:

Macadamias Calories per 1 oz serving: 201 Healthy fats per 1 oz serving: 21.2 g Health benefits: — Healthy gut — Healthy nervous system — Reduced inflammation Please follow and like us:

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 - 7 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Packed with 16g protein per serving, zero saturated fat and just 0.5 g carbohydrates, it is the perfect addition to your healthy diet!

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.

Healthy avocados contain 6g of naturally good fat per 50g serving, one - third of a medium avocado.

Avocados contribute unsaturated «good» fats, and good fats can help the body absorb fat - soluble nutrients Vitamins A, D, K, and E. Healthy avocados contain 6g of naturally good fat per serving — one - third of a medium avocado.

These fat bombs are full of healthy fats, a moderate amount of protein, and come in at 4.9 g net carbs per serving (and even less net carbs if you decide to make them smaller!).

Pecans Calories per 1 oz serving: 193 Healthy fats per 1 oz serving: 20.2 g Health benefits: — Increased energy levels — Healthy heart — Reduced inflammation

In addition to the 20 grams of collagen per serving, Primal Kitchen Collagen Fuel nourishes with healthy fat from coconut oil, beneficial prebiotic fiber for digestive health, and is free of sugar, dairy, whey, and gluten.

Fish and meat must have 5g or less total fat and 3g or less saturated fat per serving in order to use healthy as a nutrition content claim.

Spaghetti and meatballs is the quintessential Italian - American supper, but with 770 calories, 42 grams of fat and 87 grams of carbohydrates per serving, the dish can wreak havoc on an otherwise healthy diet.

Healthy fats should be about 2 tablespoons per serving (the size of a golf ball).

A friend sent me Dr. Lipman» book «10 Reasons You Feel Old and Get Fat», and I thought, well gee, thanks... As I read the book, I realized that my diet was carb heavy, what I thought were healthy carbs, like rolled oats and quinoa, but multiple servings per day.

In this version, arugula, summer squash, and olives pair up with whole - wheat country bread, for a delicious combo that delivers fiber and healthy fats, for only about 260 calories per serving.

Did you know healthy avocados contain 5g of monounsaturated fat and 1 g of polyunsaturated fat per 50 g serving (one - third of a medium avocado)?

All HOPE COMMUNITY PUBLIC CHARTER SCHOOL schools are committed to serving healthy meals to children, with plenty of fruits, vegetables, whole grains, lean protein and fat - free or low - fat dairy, that are moderate in sodium, low in saturated fat, have zero grams trans - fat per serving (nutrition label or manufacturer's specification), and to meeting the nutrition needs of school children within their calorie requirements.

Puppy Platinum is a healthy nutritional formula for growing puppies and contains more nutrients, protein, fat, BCAA's and more servings per bag than Puppy Gold.

Per serving the food should contain all the nutrients in proper proportions such as lean meat - based proteins, carbohydrates, healthy fats and vitamins.