Sure is a lot of
healthy fiber in these.
Choosing whole fruit instead of fruit juice decreases your sugar intake and affords you the benefits of the heart -
healthy fiber in raw fruit.
Bonus: It has tons of
healthy fiber in it too, so you'll get a nutritious, complete meal in minutes.
We simply remove the seeds» hard shells, yielding a 100 % raw culinary product that tastes like pine nuts, supplying raw organic protein and
healthy fiber in every serving.
There are
healthy fibers in the nuts or coconut butter that you choose as well to support the microbiome.
Not exact matches
Yes, it still makes a thick or dense pastry but I love it because it's high
in healthy fats and
fiber.
They're full of
fiber, rich
in vitamins, minerals, and omega 3
healthy fats.
In addition to their
fiber and protein content, prunes are also a good source of phenols which will help you avoid cancer and help keep your heart
healthy.
In general, nuts are packed with protein,
fiber and heart -
healthy fats not to mention a host of other vitamins and minerals.
This is
healthy,
fiber - packed bread that your body will use for fuel
in the digestive process rather than store as fat.
Rich
in omega - 3's, antioxidants and
fiber, chia seeds are an excellent way to keep your heart
healthy (1).
Add
in some blueberries and you get a
healthy balance of antioxidants and
fiber - rich nutrients.
But really, this oatmeal is like the best of both worlds — all those heart -
healthy oats with cholesterol - lowering soluble
fiber paired with the subtle sweetness from granola and coconut... heaven
in a bowl, my frands.
Not only is it fun to munch and crunch on, but it's full of
healthy fiber and is a perfect whole grain to include
in your diet!
In case you are new to Coconut Flour, let me just tell you that it is one of the healthier flours — it is very high in fiber, is gluten free (perfect for a lot of people that are just figuring out they are allergic to gluten), and is a naturally a bit sweet (ya
In case you are new to Coconut Flour, let me just tell you that it is one of the
healthier flours — it is very high
in fiber, is gluten free (perfect for a lot of people that are just figuring out they are allergic to gluten), and is a naturally a bit sweet (ya
in fiber, is gluten free (perfect for a lot of people that are just figuring out they are allergic to gluten), and is a naturally a bit sweet (yay!
Swap out your go - to with this pie - inspired oats recipe; it packs actual pumpkin puree, which is high
in fiber, low
in calories and brimming with vitamin A, an underestimated vitamin that promotes
healthy skin, boosts immunity and helps synthesize protein.
Research shows that the
fiber in chocolate, especially when paired with the fruit you'll find
in this recipe, feeds the
healthy bacteria
in your gut (probiotics), leading to reduced overall body fat and a shrinking waist.
Have
Healthier Bones Some types of soluble
fiber have been shown to increase the bio-availability of minerals like calcium
in the foods you eat, which may help maintain bone density.
The crunch is supplied by sunflower seeds, which
in addition to
healthy fats and protein provide additional
fiber.
In this
healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more
fiber and potassium.
I love the nice dose of
healthy fats and
fiber in the form of delicious bread!
Avocado Hummus and Tomato Sandwich: Rich
in fiber (16 grams) and taste this
healthy cold lunch idea is one you won't soon forget.
It is similar
in nutrition to a blueberry, containing
fiber, heart
healthy fats and more antioxidants than other berries.
On top of that, all of the
fiber and nutrients remain
in the milk making this extra
healthy.
Besides containing potassium, bananas are also rich
in dietary
fiber, which can help decrease cholesterol and promote
healthy gut function.
My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much
fiber in them to be as
healthy as the regular, non-starchy veggies are.
In addition to their stellar
fiber content, dried peas also feature other heart
healthy nutrients.
Purple sweet potatoes offer similar nutritional benefits of regular orange sweet potatoes
in the fact that they are both
healthy source of complex carbs with a low GI impact, are full of dietary
fiber and many essential vitamins and minerals.
It's high
in protein and
fiber, and makes a fantastic
healthy grain salad.
Chia seeds enriched jam with
healthy omega - 3 fatty acids, plant based proteins and
fibers and turned this jam
in a super nutritious meal.
Tangy Greek yogurt provides a hefty amount of protein
in this breakfast beverage, while flaxseeds offer up
healthy fats and
fiber.
I'm hoping that she'll find some time to whip some up while she's
in Dallas, but
in the meantime, I'm attempting to morph her extremely decadent recipe into a tad
healthier treat packed with whole grains,
fiber, and protein.
Coconut is rich
in fiber and a
healthy type of saturated fat called lauric acid (a type of medium chain fatty acid), which helps to slow the sugar absorption of coconut.
To this high
fiber, lean protein base, I add sauted grape tomatoes
in olive oil and top with heart
healthy avocado cubes.
-- Sesame seeds are high
in B vitamins, iron, calcium, magnesium, zinc,
healthy unsaturated fats, protein and
fiber.
Nation's Restaurant News awarded the chain «Best
Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers
in high -
fiber tortilla wraps, and other low - carb stand -
ins such as Creamy Mashed Cauliflower.
Beans are high
in fiber and protein and rich
in vitamins, minerals and antioxidants They're naturally cholesterol - free, gluten - free, and virtually fat - free — so
healthy for my family and guests.
I try to refuel with clean,
healthy food packed with protein and
fiber, otherwise I'm hungry again
in 30 minutes... then again 30 minutes after that... It's a vicious nonstop hunger cycle I'm working crazy hard to break.
Coconut flour is very high
in fiber and
healthy medium chain fatty acids, and it also helps lower the glycemic effect of your food.
This
healthy snack provides protein,
fiber and
healthy fats
in every serving.
Chia seeds, once a staple
in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and
in my personal, chia seeds are a superfood... It is packed with
fiber (5 grams per tablespoon), 3 grams of protein, 5 grams of carbohydrates, 5 grams of fats mostly from heart -
healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.
It is high
in vitamin C,
fiber,
healthy metabolism boosting fats, is anti-inflammatory, contains cancer fighting properties and aids
in healthy digestion.
These Protein Peanut Butter Energy Bites are high
in protein,
healthy fat and
fiber.
Coconut, oatmeal and raisins are also rich
in fiber, making these baked goodies not only delicious but also
healthy!
As the grain kernel is unrefined, it's rich
in minerals, vitamins, protein,
fiber and
healthy fats.
Pretty
in Pink Protein Tropical Smoothie packs
in 28 grams of plant - based protein, your entire day's worth of Vitamin C,
healthy fats,
fiber and antioxidants, plus it contains only 3 main ingredients!
I also want my Holiday Hazelnut Cookies to be filled with
healthy antioxidants, high
in fiber, low
in sugar... and yet they must be light and so delicious that no one even notices that they ARE
healthy.
Sure, it's high
in fiber and packed with heart
healthy fats and plenty of nutrients but you won't care about that once you take a bite of this decadent recipe that's perfect as a breakfast or a snack and a perfect addition to a
healthy meal prep this week.
It's marketed as an uber -
healthy food: high
in fiber, low
in fat, complex carbohydrates... it even supposedly can help lower your cholesterol.
This Mediterranean Power Bowl is plant - based, high
in fiber, protein and nutrients and is naturally gluten free... perfect for a
healthy lunch or dinner!