Sentences with phrase «healthy fibre»
"Healthy fibre" refers to the beneficial part of food, specifically carbohydrates, that cannot be fully digested by the body. It helps regulate digestion, prevents constipation, and promotes a healthy gut by providing food for beneficial bacteria. Full definition
I thought steel cut oats were the way to go as far as healthy fibre.
meghantelpner.com
Oatmeal Milled Flaxseed Chocolate Chip Cookies: Loads of healthy fibre in these easy to make cookies.
One tablespoon is supposedly bursting with minerals, vitamins, complex carbohydrates, amino acids and healthy fibres like apple pectin.
Just mix insome fresh berries aome freshly ground flaxseed, and you have a nutritious meal full of healthy fibre.
No, all bran and metamucil don't count as healthy fibre!
Buckwheat is rich in protein and many minerals such as zinc, iron, copper, manganese and B vitamins and lots of heart - healthy fibre.
To enjoy some of the healthy fibre found in fruits and vegetables, simply add 1 - 2 tablespoons back into the juice and mix well.
Cauliflower, broccoli, cabbage, lettuce and other greens are all fantastic sources of healthy fibre.
Ensuring a proper bacterial balance by either supplementing with a probiotic or eating a variety of fermented foods such as kefir, yogurt, kombucha or saurkraut, and making sure that we're eating a variety of whole foods: whole grains, fruits and vegetables, and healthy fibres that are going to feed that healthy gut bacteria.
This multigrain khichdi is full of healthy fibre, proteins, vitamins and essential minerals.