Sentences with phrase «healthy fibrous carbs»
If you are going to eat some healthy fibrous carbs like vegetables with an animal protein, make sure the protein is lean and furthermore, steam the vegetable.
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(3) Make up your own meal plan using the lists of healthy lean proteins, starchy carbs, fibrous carbs and healthy fats that we provide in the nutrition booklet.
Eat lots of green, leafy vegetables, fibrous low sugar fruits (such as apples), complex carbs, lean protein, and healthy fat throughout the day.
(3) Make up your own meal plan using the lists of healthy lean proteins, starchy carbs, fibrous carbs and healthy fats that we provide in the nutrition booklet.
Overall, with this meal, you've got a great mix of healthy fats, good fibrous carbs, quality protein, and a huge diversity of vitamins, minerals, antioxidants, and other trace nutrients.
So make sure you're eating healthy and fibrous sources of carbs.