Sentences with phrase «healthy grain source»

All Holistic Select dry cat food and dry dog food recipes include oatmeal as a healthy grain source.

Not exact matches

Eat it with a spoon or on your favorite whole grain bread, either way peanut butter is another great source of brain - nourishing healthy fats and vitamin E.

Filed Under: Fitness, Health and Wellness, Recipe Redux, Recipes, Snacks Tagged With: filling snack, healthy snack, High Fiber, low calorie snack, popcorn, Snack, turmeric, unexpected source of antioxidants, whole grain

One serving provides a healthy dose of protein important for stabilizing blood sugar (and for muscle protein synthesis), is low in fat (particularly saturated fat), contains a whole grain, is a source of healthy fats, has no added sugar.

With an excellent source of fiber and 56g of whole grains per serving... the delicious flavor of Ronzoni ® Healthy Harvest ® is the perfect complement to your favorite pasta recipes.

But you can enjoy a healthy mix of fruits, vegetables, and other grains and protein sources in place of those same old oats.

Each boasts at least 18g of whole grains per serving, is a good source of heart - healthy fiber, and is available in vibrant and fun, convenient 11oz resealable bags.

Sprouted 100 % Whole Grain Flour is an easily digestible source of vitamins and antioxidants, and offers a healthy alternative to those sensitive to traditional flours.

Fiber - filled plant proteins in the form of lentils and black beans are included for healthy digestion, and hearty whole grains such as quinoa and whole wheat pasta are brought in as a rich source of vitamins and minerals.

This looks like my cup of tea:) I am a professional ballet dancer so my day involves a whole lot of exercise... I love nourishing my body with healthy, filling varieties of whole grains, bright, seasonal produce, nuts and different sources of Omegas... I absolutely feel the difference physically and mentally when I nourish my body properly... this is a beautiful post, I can't wait to give the recipe a go!

Although Whole Grain Einkorn is a healthy source of dietary fiber, it does not have a grainy or gritty texture.

A premium, grain - free food, Supreme Source provides a healthy mix of fruits, vegetables and meat, with no artificial flavors or colors.

Looking into Bio-Kinetics indicates it is a small (read not Big - Food) producer using locally (to them)- sourced, certified organic ingredients, including sprouted and non-traditional grains to produce foods with healthy ingredients and nutritional profiles.

Based on the food pyramid, a healthy daily prenatal diet should include three to five servings of vegetables, two to four servings of fruit, six to 11 servings of grains, two to three servings of meats (or other sources of protein like nuts or beans), three to four servings of dairy and a single serving of sweets.

Many schools are purchasing locally sourced foods, are offering salad bars and prepackaged salads and have found ways to make kid favorites healthy choices, like pizza made with whole grain crusts, low - fat cheese and low - sodium sauce.

We are talking about healthy carbohydrates, and that means whole grain, high - fiber carbohydrates and avoiding refined starches and especially sugary beverages; and we are talking about healthy sources of protein and that means favoring vegetable sources of protein, including some chicken and fish but keeping red meat pretty low.

Willett's alternative Healthy Eating Pyramid draws a distinction between good and bad fats, between whole - grain and refined carbohydrates, and between healthy and problematic sources of pHealthy Eating Pyramid draws a distinction between good and bad fats, between whole - grain and refined carbohydrates, and between healthy and problematic sources of phealthy and problematic sources of protein.

But let's get something straight here — we want to focus on healthy, whole - grain sources instead of refined carbohydrates to reap the benefits.

And you know the rest of the drill — completely eliminate refined carbs and over-processed foods from your diet, bring in tons of high quality protein from lean meat, dairy, fish, eggs and nuts, swap all of your favorite fried junk foods containing trans fats with food sources that are abundant with healthy fats, and finally — don't forget to eat your fiber - loaded veggies, whole grains and fruits.

To protect yourself against lung cancer and other chronic diseases linked to dietary choices (like type 2 diabetes and heart disease), Sass recommends opting for healthier carb sources, like pulses, starchy veggies, and whole grains instead.

«For long - term results regarding health and weight management, it is a much better idea to eat a healthy diet based on fruits and vegetables, whole grains, and lean sources of protein and enjoy regular exercise,» GP Dr Fran Bruce of Wesley LifeShape Clinic.

Opt for healthy complex carbs such as whole grains and veggies and ensure that every meal has a source of lean protein such as fish, chicken or Greek yogurt.

Then add some whole grain crackers for a healthier source of fiber.

Wonder how come there is such pickiness when even regular breads are avoided and I usually hear in various sources that Sprouted Grains are healthy.

I had my grilled onions and eggs over a bowl of amaranth, a tasty, healthy grain with a complete amino acid profile (which makes it an excellent plant protein source).

Though corn does have 6 to 8 grams of naturally occurring sugar in one ear, this healthy whole grain is also a great source of fiber, B vitamins, vitamin C, and plant - based protein.

More grains and less of other foods means that we are also statistically consuming fewer of the nutrients found in foods like fresh produce, ethically sourced proteins and healthy fats.

Ideal carb sources are fiber - loaded fruits and vegetables, whole grain cereals and whole grain breads; to meet the protein and healthy fat requirements, opt for nuts, seeds, eggs, peanut butter, cheese and lean meats.

Millet is a grain (some call it a seed as well) that should also be included on your list of heart - healthy choices because of its status as a good source of magnesium and insoluble fiber.

Consider using healthy grain and wheat sources without the modern wheat consequences by sourcing landrace, heritage or ancestral grains.

Made with 100 % whole grains and organic ingredients, these heart - healthy oats are a good source of fiber, too!

Although natural sugars found in fruits, vegetables and whole grains provide you with a healthy energy source, added sugars from processed foods and sweets can easily lead to weight gain.

-- and remember, the best diet is a healthy diet based on fruits and vegetables, whole grains and lean sources of protein.

They're a lot easier to digest than beans, healthier than grains and they are a richer source than carrots and bananas.

This also applies to your source of eggs... healthy hens that roam outdoors and eat what they are supposed to eat naturally (not piles of grains) will supply healthy eggs for your consumption... unhealthy hens in factory hen houses fattened up on nothing but grains will produce less healthy eggs with lower vitamin and mineral content, less carotenoids, and lower omega - 3 levels.

Beans are a great source of vegetarian protein (they are rich in the essential amino acid lysine which is lacking in grains and other vegetarian protein sources), they are high in fiber, which is something a typical Western Diet is lacking in, and they have iron too, which we need for healthy red blood cells.

Whole grains are a rich and healthy source of complex carbohydrates.

Best carbohydrate sources for healthy meals are: vegetables and fruits (preferably low glycemic and organic: spinach, kale, collard greens, broccoli, cabbage, Brussels sprouts, rocket, Romanian lettuce, pack choi, watercress, radish, tomatoes, celery, leek, onion, garlic, all types of berries etc) as well as grains, like quinoa, millet, amaranth, buckwheat, rice, sprouted or sourdough bread.

Eliminating sugar, starches, and grains is very important for your body to heal, and including easy - to - digest, mineral rich foods like fermented veggies and meat or bone broths, as well as healthy meats, poultry, and eggs from sustainable sources, organic fruits and vegetables, etc..

The liquid is fermented with kefir «grains» -(colonies of yeast and healthy bacteria), and the resulting drink is an excellent source of healthy intestinal micro flora, B vitamins, Vitamin E, and (for milk kefirs) complete proteins.

On the other hand, beans, whole intact - grains, fruits and other healthy sources of carbohydrates actually help reverse the disease and you would be hard pressed to gain weight eating these foods.

Eating plenty of green leafy veggies and healthy grains is essential for a optimum health and a vibrant life but it is important to be sure to include a good source of protein in your diet from beans, nuts, and substitute meat products.

Changing my diet to a diet of all natural organic whole foods, high in healthy fats (olive oil, avocados, wild caught salmon, nuts), devoid of any grains (main source of carbs is veggies and sweet potatoes) and 100 % grass fed, free - range chicken / red meat (perferably organ meat) turned my life around.

Additionally, a healthy diet will emphasize fruits, vegetables and whole grains, which are good sources of fiber, a type of carbohydrate that helps lower blood sugar.

The book also explains how many servings of fruits, vegetables, protein, whole grains and extras (like these sweets and healthy fats) you need each day and the best food sources for each.

To maintain a healthy level ensure you are eating plenty whole (as opposed to refined) grains and some protein from an animal source (such as eggs, dairy, fish, meat) each day.

Good sources of healthy carbs include rice, oats and other whole grains (provided you can tolerate grains well), potatoes, sweet potatoes, quinoa and beans, as well as fruits and vegetables of course.

To avoid these risks, consume fat as part of a balanced diet containing a variety of healthy foods, such as fruits, vegetables, lean protein sources and whole grains.

However, too much of it is also toxic; the best way to get it is naturally through healthy food sources: onions, tomatoes, whole grains, bran cereals and potatoes.

We love this healthy whole grain because not only is it a good source of fiber, iron and magnesium, it's also a complete protein!