Sentences with phrase «healthy gut ecosystem»
This in turn creates a healthy gut ecosystem making us happier and healthier overall (1).
https://thetoleranttable.com/ Not exact matches
Like a lush rain forest, a healthy microbiome in the human gut is a diverse ecosystem that thrives only when all the interdependent species are healthy too.
«A healthy gut extends beyond eating fiber - rich whole foods and keeping our inner ecosystem balanced, i.e., probiotics, prebiotics, and «bad» bacteria in check,» she says.
Nourish Your Cells: A robust inner ecosystem that's teeming with friendly microbes requires healthy mucosal tissue — in other words, the lining of the gut needs to be strong.
A bonus for eating a green and clean diet is you support a healthy immune system and diverse gut bacteria ecosystem.
The foods I typically include as part of my gut healing programs are anti-inflammatory; they contain nutrients your body uses for intestinal repair; and they nourish your microbiome, the ecosystem in your large intestine that helps you digest food and produces vitamins that keep you healthy.