Sentences with phrase «healthy in a realistic way»

I love helping people get healthier in realistic ways that light them up.

Not exact matches

«This means creating new, simple strategies that make a healthier routine realistic, from helping you choose more wholesome, real foods to thinking about ways to fit in more exercise, and also being mindful of what you put on your body to look and feel healthy and fabulous.»

We scoured this research from the last year to find the most reliable and most realistic ways for you to reach your healthiest weight in 2017.

Either way it will be a healthy mix of previous winners and first - time nominees (although very clearly lacking in any realistic female player — unless Niki Caro's The Zookeeper's Wife becomes a big thing).

By overcoming avoidance, learning ways to enjoy life again, and testing your thinking by looking at the real evidence in your life, CBT teaches you to build healthier behaviors, think in realistic ways, create solutions to your problems.