Sentences with phrase «healthy kim chi»
To make healthy kim chi that still has lots of flavor and health - promoting compounds, start with a whole head of fresh wong bok cabbage:
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Even more potent, fermented foods like raw sauerkraut, kim chi, and kefir are brimming with enzymes and good bacteria which support healthy digestion.
The prominent presence of lactobacili in cultured «live» kim - chi makes it one of the healthiest foods a person can consume.
Health magazine named cultured kim - chi one of the world's healthiest foods citing its ability to aid digestion by providing probiotic flora (lactobacilli).