Sentences with phrase «healthy lifestyle habits such»

We have a role to play in helping families to understand that healthy lifestyle habits such as regular physical activity, healthy eating habits, regular good quality sleep and avoiding alcohol and other drugs, are important to support their child's mental health.

About 80 percent of your ability to reduce excess body fat is determined by what you eat, with the other 20 percent related to exercise and other healthy lifestyle habits such as sleep and stress reduction

As I've been saying for years, about 80 percent of your ability to reduce excess body fat is determined by what you eat, with the other 20 percent related to exercise and other healthy lifestyle habits such as sleep and stress reduction.

Not exact matches

Aside fortifying our products with the necessary micronutrients to address under - nutrition, we at Nestle encourage healthy eating habits and active lifestyles through avenues such as the Milo U-13 Champions League to help ensure growth and wellbeing of individuals and families, especially children».

He or she can guide you on the available treatments and their safety, including non-pharmacologic options, such as healthy lifestyle habits, relaxation training, stress management, biofeedback, and possibly even meditation and yoga,» she said.

Choosing the right foods such as fruits and vegetables, staying active like regular exercise and quitting some bad lifestyle like smoking and drinking alcohol habits can help you lose weight and maintain a healthier body image.learn more

If we did not answer your questions, we provided three different ways to contact one of our knowledgeable experts who can.We have covered a wide variety of issues that can affect your life insurance rates — from lifestyle habits — such as smoking and risky jobs — to your health history, your age, and whether or not you maintain a healthy weight.

It improves 1) our emotional state; 2) our resilience and our acceptance of ourselves; 3) how we interpret situations or events, so that we see them as more manageable; 4) our motivation to overcome adversity and strive toward our goals; 5) the adaptiveness of our responses to specific situations, such as our coping strategies and our ability to learn from experience; 6) our relationships themselves in terms of closeness, trust, and feeling loved; 7) our physiological functioning, such as improved immune response; and 8) behaviors that comprise a healthier lifestyle, like better eating habits and self - care and less substance abuse.