Sentences with phrase «healthy lutein»

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Zucchini is a good source of vitamins A and C as well as heart - healthy potassium and fiber, and the antioxidants lutein and zeaxanthin, which are both important for good vision.
«Adding functional foods, beverages or supplements with FloraGLO Lutein to the diet is an easy way for people to take care of their eyes and keep them healthy
Kale is rich in beta Carotene, Vitamin C and lutein which make our body healthier.
Lutein is important for a healthier eyes.
Loaded with nutrients such as calcium, beta carotene, vitamins C and K, and lutein, kale is probably one of the healthiest foods on planet, and can grow in cold weather months, so this massaged kale salad is perfect for year - round healthful eating.
The heart healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more potassium than a banana, and they're a good source of Lutein and Zeaxanthin which are antioxidants that promote eye health.
Zucchini is rich in lutein and zeaxanthin, two antioxidants that are important for healthy vision.
Zucchini is also a great source of lutein which promotes healthy eyes.
Avocados have tons of anti-inflammatory nutrients including antioxidants, vitamins C and E. Plus, they are rich in the antioxidant lutein which keeps eyes healthy.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration
Lutein helps keep eyes and vision healthy.
This veggie is jam packed with Vitamins A and C, and contains a healthy amount of calcium, potassium, phosphorus, folate, and lutein.
A natural anti-oxidant, lutein is responsible for promoting healthy skin and eyes.
When lettuce and spinach were paired with the healthy fat, subjects absorbed over eight times more alpha - carotene and 13 times more beta - carotene (which both help fight cancer and heart disease), along with four times more lutein (a nutrient linked to eye health).
Eggs are also rich in lutein, an antioxidant that could be keeping our eyes healthy by preventing the leading cause of blindness — muscular degeneration.
Healers have used them for centuries because dandelions are renowned for supporting healthy liver function and are packed with calcium, iron, fiber, vitamins A, C, E and K and powerful antioxidants such as beta - carotene and lutein (great for healthy eyesight!).
Broccoli is considered as the best anti-oxidant foods as it contains essential anti-oxidant such as beta - carotene (Beta - carotene keeps your lung healthy as you age), Zeaxanthin and carotenoids lutein.
Eggs are a great source of anti-oxidants and according to the Egg Council via LiveStrong, they're filled with lutein and zeaxanthin, which help maintain healthy eyes and deters macrodegeneration, a degenerative eye disease that eventually leaves you blind in both eyes.
Zucchini is rich in lutein and zeaxanthin, two antioxidants that are important for healthy vision.
For healthy visual function and eye health, enhanced levels of lutein and zeaxanthin are included.
Dr. Duncan: «Avocados are a heart - healthy, nutrient - dense with many essential vitamins — vitamin A, folate, vitamin B6, niacin, pantothenic acid, riboflavin, choline, vitamin C, vitamin E, vitamin K — and minerals — copper, magnesium, manganese, potassium, zinc — phytochemicals — lutein, zeaxanthin, phytosterols — and dietary fiber.
Scientists found that two carotenoids in particular, lutein and zeaxanthin, were most strongly associated with healthy vision.
Eggs also provide the body with choline, a brain nutrient that many people may not be getting enough of in their diet, and the carotenoid antioxidants, Lutein and Zeaxanthin, which may promote healthy eyes.
Additionally, camu camu stores fair amounts of lutein (which supports eye health) and manganese (crucial for healthy bones).
Just one avocado per day provides phytosterols — which inhibit the absorption of cholesterol; lutein for healthy eyes and skin; and, of course, vitamin C, manganese, selenium, zinc plus many other life - supportive nutrients.
The eggs come packed with 24 grams of protein, 20 grams of good fat, no sugar or carbs and a healthy dose of 850 mg of dietary cholesterol, (3) along with a boost of the antioxidants lutein and choline.
Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of free - radical fighting antioxidants, and contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.
The yolks contain choline, which actually lowers stress in the body, as well as lutein and zeaxanthin which help with healthy eyes, so eating a few eggs a day helps your health bank.
There are a ton of healthy fats and nutrients found in avocados — oleic acid, lutein, folate, vitamin E, monounsaturated fats and glutathione for example — can help protect your body from heart disease, cancer, degenerative eye and brain diseases.
When paired with greens, healthy fat sources — such as from avocados — may maximize nutrient absorption, as many of the nutrients greens are famous for are fat soluble, including beta - carotene, lutein, vitamin K, and zeaxanthin.
Zucchini is also a great source of lutein which promotes healthy eyes.
Fortified with biotin and lutein, Natrol ® Biotin Plus hydrates your skin with clinical strength lutein and promotes healthy hair and nails with biotin.
Consuming avocado can promote healthy aging as it is rich in lutein and zeaxanthin that protect your skin from UV radiation.
They are loaded with healthy carotenoids, including lutein and beta - carotene, which protect eye health and fight against cancer.
If you prefer a supplement in powder form, Dr. Mercola's Eye Support for Pets supplements contain some of the top eye health - supporting antioxidants available including lutein, astaxanthin, zeaxanthin, and vitamins C and E from healthy non-synthetic sources.
A combination of antioxidants including vitamins C and E, lutein and taurine help to reduce damage caused by free radicals, which helps to make the digestive system stronger and healthier.
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