Not exact matches
Zucchini is a good source of vitamins A and C as well as heart -
healthy potassium and fiber, and the antioxidants
lutein and zeaxanthin, which are both important for good vision.
«Adding functional foods, beverages or supplements with FloraGLO
Lutein to the diet is an easy way for people to take care of their eyes and keep them
healthy.»
Kale is rich in beta Carotene, Vitamin C and
lutein which make our body
healthier.
Lutein is important for a
healthier eyes.
Loaded with nutrients such as calcium, beta carotene, vitamins C and K, and
lutein, kale is probably one of the
healthiest foods on planet, and can grow in cold weather months, so this massaged kale salad is perfect for year - round healthful eating.
The heart
healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more potassium than a banana, and they're a good source of
Lutein and Zeaxanthin which are antioxidants that promote eye health.
Zucchini is rich in
lutein and zeaxanthin, two antioxidants that are important for
healthy vision.
Zucchini is also a great source of
lutein which promotes
healthy eyes.
Avocados have tons of anti-inflammatory nutrients including antioxidants, vitamins C and E. Plus, they are rich in the antioxidant
lutein which keeps eyes
healthy.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart
healthy - May slow the age - related decline in brain function - Its
lutein protects against eye diseases such as age - related cataracts and macular degeneration
Lutein helps keep eyes and vision
healthy.
This veggie is jam packed with Vitamins A and C, and contains a
healthy amount of calcium, potassium, phosphorus, folate, and
lutein.
A natural anti-oxidant,
lutein is responsible for promoting
healthy skin and eyes.
When lettuce and spinach were paired with the
healthy fat, subjects absorbed over eight times more alpha - carotene and 13 times more beta - carotene (which both help fight cancer and heart disease), along with four times more
lutein (a nutrient linked to eye health).
Eggs are also rich in
lutein, an antioxidant that could be keeping our eyes
healthy by preventing the leading cause of blindness — muscular degeneration.
Healers have used them for centuries because dandelions are renowned for supporting
healthy liver function and are packed with calcium, iron, fiber, vitamins A, C, E and K and powerful antioxidants such as beta - carotene and
lutein (great for
healthy eyesight!).
Broccoli is considered as the best anti-oxidant foods as it contains essential anti-oxidant such as beta - carotene (Beta - carotene keeps your lung
healthy as you age), Zeaxanthin and carotenoids
lutein.
Eggs are a great source of anti-oxidants and according to the Egg Council via LiveStrong, they're filled with
lutein and zeaxanthin, which help maintain
healthy eyes and deters macrodegeneration, a degenerative eye disease that eventually leaves you blind in both eyes.
Zucchini is rich in
lutein and zeaxanthin, two antioxidants that are important for
healthy vision.
For
healthy visual function and eye health, enhanced levels of
lutein and zeaxanthin are included.
Dr. Duncan: «Avocados are a heart -
healthy, nutrient - dense with many essential vitamins — vitamin A, folate, vitamin B6, niacin, pantothenic acid, riboflavin, choline, vitamin C, vitamin E, vitamin K — and minerals — copper, magnesium, manganese, potassium, zinc — phytochemicals —
lutein, zeaxanthin, phytosterols — and dietary fiber.
Scientists found that two carotenoids in particular,
lutein and zeaxanthin, were most strongly associated with
healthy vision.
Eggs also provide the body with choline, a brain nutrient that many people may not be getting enough of in their diet, and the carotenoid antioxidants,
Lutein and Zeaxanthin, which may promote
healthy eyes.
Additionally, camu camu stores fair amounts of
lutein (which supports eye health) and manganese (crucial for
healthy bones).
Just one avocado per day provides phytosterols — which inhibit the absorption of cholesterol;
lutein for
healthy eyes and skin; and, of course, vitamin C, manganese, selenium, zinc plus many other life - supportive nutrients.
The eggs come packed with 24 grams of protein, 20 grams of good fat, no sugar or carbs and a
healthy dose of 850 mg of dietary cholesterol, (3) along with a boost of the antioxidants
lutein and choline.
Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of free - radical fighting antioxidants, and contains folate, fiber,
lutein and potassium, which are all essential for maintaining a
healthy heart.
The yolks contain choline, which actually lowers stress in the body, as well as
lutein and zeaxanthin which help with
healthy eyes, so eating a few eggs a day helps your health bank.
There are a ton of
healthy fats and nutrients found in avocados — oleic acid,
lutein, folate, vitamin E, monounsaturated fats and glutathione for example — can help protect your body from heart disease, cancer, degenerative eye and brain diseases.
When paired with greens,
healthy fat sources — such as from avocados — may maximize nutrient absorption, as many of the nutrients greens are famous for are fat soluble, including beta - carotene,
lutein, vitamin K, and zeaxanthin.
Zucchini is also a great source of
lutein which promotes
healthy eyes.
Fortified with biotin and
lutein, Natrol ® Biotin Plus hydrates your skin with clinical strength
lutein and promotes
healthy hair and nails with biotin.
Consuming avocado can promote
healthy aging as it is rich in
lutein and zeaxanthin that protect your skin from UV radiation.
They are loaded with
healthy carotenoids, including
lutein and beta - carotene, which protect eye health and fight against cancer.
If you prefer a supplement in powder form, Dr. Mercola's Eye Support for Pets supplements contain some of the top eye health - supporting antioxidants available including
lutein, astaxanthin, zeaxanthin, and vitamins C and E from
healthy non-synthetic sources.
A combination of antioxidants including vitamins C and E,
lutein and taurine help to reduce damage caused by free radicals, which helps to make the digestive system stronger and
healthier.