Sentences with phrase «healthy meals and snacks»

Stick to a schedule of regular healthy meals and snacks, and don't skimp on sleep.

They also receive free medical and dental care, have healthy meals and snacks, and enjoy playing indoors and outdoors in a safe setting.

There will be presentation and samples of easy and healthy meals and snacks that children can assist with.

Offers 2 + years» track record of providing support with housework and preparing healthy meals and snacks according to instructions.

• Adept at making formulas and preparing healthy meals and snacks for children.

• Proven ability to prepare healthy meals and snacks for the children.

Throughout the world, Marriott brand hotels offer outstanding student travel accommodations, with everything you need for a great night's sleep and easy access to healthy meals and snacks.

The California Department of Education (CDE) helps schools, child care programs, and other community programs provide healthy meals and snacks to children.

The key strategies that afterschool and summer programs can use to combat obesity are to serve healthy meals and snacks, improve the nutritional and physical environment, offer nutrition education, and provide physical activity.

School leaders need to provide physical activities for students during and after school hours, make sure only healthy meals and snacks are served in their buildings, and offer wellness programs to their staffs, Mr. Clinton said in his Feb. 28 speech to the National Governors Association during its annual winter meeting here.

As much as we all would like to prepare healthy meals and snacks at home every week, it's not realistically possible to knock it out of the park every single time.

Bailey Sissom is a 3rd grade teacher turned stay - at - home mom and the creator of Simply Sissom, a blog for busy moms who value feeding their kids healthy meals and snacks, but struggle with finding the time to make it happen.

Check out restaurant menus, calorie counts or if you want to be really prepared: make and pack your healthy meals and snacks for the next day — well done!

Always having access to healthy meals and snacks greatly reduces the inner dialogue / battle between food cravings and fitness goals.

Preparing healthy meals and snacks ahead of time is the most important thing you can do to stay on track with your healthy eating goals.

I don't know about you, but I love hearing what other people eat for healthy meals and snacks.

So if you continue to eat healthy meals and snacks of nutrient - dense foods (fruit and vegetables, low - fat dairy products, lean meats, and complex carbohydrates, such as whole - grain breads and cereals) just like you did during your nine - months - in - waiting, your body will naturally shed its pregnancy padding as you breastfeed.

Want help planning healthy meals and snacks that will give you more energy while you cut the fat and sugar?

Many times, a person's health will decline during finals because they may feel they just don't have time to think about making healthy meals and snacks.

Healthy meals and snacks do not just magically appear, they require a little bit of foresight and effort.

They'll last the week in the fridge and are perfect for quick and easy healthy meals and snacks.

So we asked 20 top registered dietitians, nutritionists, chefs, cookbook authors, and food bloggers for the delicious items they always keep in stock in their fridge and pantry as a base for easy, everyday healthy meals and snacks.

Get practical tips on creating healthy meals and snacks, and how to use nutrition to help prepare your body for birth and beyond

I'm a big advocate of prepping healthy meals and snacks ahead of time - it's such a great way to set yourself up for success throughout the week.

It takes planning and forethought, but it always sets me up with healthy meals and snacks for the week, so I don't have to think about it.

In the beginning I dutifully created meal plans, talked to them about the importance of fibre and balanced blood sugar, and provided recipes for healthy meals and snacks that would fill them up and reduce their overall caloric intake.

Thankfully, she balances all of that with plenty of healthy meals and snacks and of course, taking the time for herself to work out five days within a week.

They can give tips on ways to optimize time and money, such as planning meals, shopping ahead and preparing some foods in advance that can allow families to have quick - to - prepare healthy meals and snacks.»

Susan also volunteers on the fundraising committee for ROC assisting other volunteers in organizing events and collecting donations, and also volunteers for the ROC Snackpack / Backpack program providing healthy meals and snacks each weekend to children identified as in need of assistance.

I get it — life is busy and it's hard to always eat balanced, healthy meals and snacks and make sure to get all of your nutrients in every day.

Be sure to talk with your pediatrician to make sure that you are on the right track in providing healthy meals and snacks for your child.

Women are greatly helped in the postpartum when others are able to spend more time preparing and offering her healthy meals and snacks regularly throughout the day.

The nursery serves healthy meals and snacks and even sends notifications to parents when their child needs to be picked up using a special complimentary wave phone that is in every cruise cabin.

Teach your toddler to savor delicious and nutritious food by serving a variety of healthy meals and snacks.

Teach your preschooler to savor delicious and nutritious food by serving a variety of healthy meals and snacks.

The project also gathered insights on the survey data from a panel of school nutrition leaders whose districts are recognized for their success in serving healthy meals and snacks.3 The research makes clear that multiple strategies, particularly those that engage children's creativity and invite their input, have helped instill healthy eating behaviors at schools across the country.

I remember, after I delivered my son, the last thing on my mind was eating balanced healthy meals and snacks.

A panel of school nutrition professionals, whose programs are successfully serving healthy meals and snacks, reviewed the survey results and provided additional insights on effective approaches to implementing updated nutrition rules.

Keep up your energy levels by eating healthy meals and snacks.

Also, we have the Boys And Girls Clubs here and it seems they have no issues providing healthy meals and snacks free of charge to its members and incidentally, the membership fee is so low its almost laughable.

Healthy meals and snacks are better for your energy level and mood — and for your baby.

One of the biggest challenges parents face in raising kids these days is serving them healthy meals and snacks.

How lucky are you to crave healthy meals and snacks during pregnancy, too!

for inspiration, especially when it comes to creating healthy meals and snacks for my family.

You can use protein powder as a cooking ingredient to make healthy meals and snacks.

It's that time of year again where everybody seems to want to seek out healthy meals and snacks.

Eat healthy meals and snack throughout the day.

Because of you I cook healthier meals and snacks for my family.

Make a batch on Sunday and store in the refrigerator for up to a week for a convenient healthy meal and snack option during the week.

There are plenty of healthy meal and snack options out there that will keep any athlete well fueled.