Sentences with phrase «healthy meals you are eating»

We knew that some sweets were fine, but only after a healthy meal was eaten.

You will take one Dianabol pill three times a day, with the healthy meals you are eating to promote your muscle building process.

Not exact matches

Upon logging in, employees who use the app are asked to rate how they feel (1 to 10) and then given options to log the activities they did that day (i.e. — «ate a healthy meal» or «spent time outside.»)

I know that's not a lot of food, but it's healthier than what you're eating now and just as importantly lets you take baby steps towards better controlling your portions at every meal.

Working out and eating a light and healthy meal is key for me.

Plus, it fits in with what Dr. Maria Carrillo, chief scientific officer of the Alzheimer's Association told Business Insider in July 2016: «Have fun, eat healthy meals that are good for you, and you may end up helping your brain as well as your heart.»

While shifting expectations about connecting to work after - hours and making it easier to take vacations is a great place to start improving your workforce's work - life balance, encouraging people to take breaks during the workday to exercise, meditate or eat a healthy meal is also highly effective.

He tried to enlist his wife to cook healthy meals all the time, but it was exhausting, and the kids wouldn't eat them.

I have found that a much healthier and successful approach is to eat as I normally would leading up to the meal.

Now the children are eating one good healthy meal a day at school.

So my final tip is enjoy preparing and eating your healthy meals and remember when you are purchasing nourishing ingredients you are ultimately investing money in your health and wellbeing — what really can be more important than that?

It was so easy to put together and within 30 minutes, I was eating a healthy meal.

I love knowing that I can eat a delicious, healthy option but that I can take a friend who doesn't want to be veggie or gluten free and we'll both end up with a meal that we love!

Hi Indu, freezing meals is a great way to stay ontop of your healthy eating.

You've inspired me so much with all my healthy meals — its so true that eating healthy does not have to be boring!

Eating squash is a good way to get healthy carbs in to your diet and a good way to get all the colors of the rainbow into your meals.

It makes perfect sense that family meals eaten at home have been proven to fight obesity, substance abuse and to make families stronger because the meals tend to be healthier and the time spent together strengthens the familial bond.

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I'm totally on board to start eating more salads and swap a couple meals for green smoothies, but you know I also need cookies in my life... enter Healthy Flourless Oatmeal Raisin Cookies.

I wish i ate those healthy meals when I was a kid.

Breakfast is one of the hardest meals for some reason for me to get them to eat healthy.

Snacks are an essential part of any healthy eating plan, to keep you satisfied between meals, and to avoid the temptation of sneaking chips and cookies.

These Pesto Chicken salad meal prep bowls are a crowd pleaser and an awesome way to meal prep if you are looking to eat more healthy.

Eating at home is another great way to go further with your food choices because in your home kitchen, YOU control the quality, portions and ingredients that make up a healthy meal plan.

I just watch what I eat so I'm assuming this could definitely fall into one of those healthy meals!

You probably don't realize, but when you eat a healthy meal you aren't actually absorbing all of the beneficial nutrients.

Popular in Food & Drink Every blogger who writes about saving money, eating healthy or just plain cooking tasty meals tells their readers to choose fruits and vegetables that are in season.

One question I get asked a lot is how to come up with different recipes and have more variety with meals, so I'm going to be talking about that more this month (great for those of you who tend to make New Year's resolutions around cooking more and eating healthier food!).

Texas Peach Oatmeal Crumble Cups ~ Meal planning is not something everybody enjoys but one way to stay healthy and eat right is to have foods on hand that can be easily grabbed for those on - the - go days and those night - time - sweet - treat - craving moments.

In the spirit of making healthy eating more of a habit & everyday occurrence rather than short strong bursts of «being good» followed by falling off the wagon, I am always on the hunt for delicious snacks and meals that are easy and fun to incorporate into daily life.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

For me, this means healthy fats — it's an excellent way for me to get more oily fish into my diet; fermented vegetables — which are served with every savoury meal around here; and, since we both eat first with our eyes and because they're so good for you — adding a garnish of fresh herbs.

We've been trying to eat healthier meals so I wanted to make something that we love but make it a bit more nutritious.

I've been conscious of healthy eating for over a decade now and always felt like I didn't fit in because I wouldn't either drink Coca - Cola at school or microwave every meal I came into contact with.

Orlando About Blog Produce for Kids is dedicated to educating families on the benefits of healthy eating with fresh produce, providing simple meal solutions and raising money for children's charities.

Eating healthily and preparing meals to nourish can also help to improve your work performance, and it can be simple to prepare healthy food the night before so that you can just grab it and go in the morning.

A little conflicted since I do love to eat out but it's so nice to prepare homecook meals that are healthier for my family!

My meal plan is designed to help you lose weight, increase your energy, have better digestion, reduce inflammation and most importantly, reset your frame of mind and end cravings so it is easier to eat healthy and live better.

No matter how healthy some foods are, you don't want to eat them at every meal.

She's serving this up along with spinach, so you have a complete Paleo meal with healthy fats, phytonutrients, protein, fiber, and more, which is what makes eating Paleo so delicious and effortlessly healthy.

I really do eat a lot of healthy, simple meals... although based on my blog you would think I always eat out and sweets since those things tend to be featured more often.

I know some people have goals this new year to eat more meals at home, to eat healthier, or to spend less money on takeout, so this is a perfect time to share this recipe — it can take care of all three of those!

;) They are the best food for travelling, or road trips and the best snack for busy people who want something reliable in their purse they can eat in between meals or just as a healthy snack any time of the day.

If you're a healthy person trying to stay healthy, then simply eating quality protein or a protein supplement with most of your meals along with nutritious plant foods should bring your intake into an optimal range).

Starting today — though my birthday cake was on the healthy side and packed full of wholefoods and even some veggies, I ate out three times over the course of the weekend, with wine at each meal, dessert at two of them and even some hot chips (a weakness of mine!)

After a weekend of eating out and splurging, I was looking forward to getting back into a routine and back to eating healthy meals.

I think I found this recipe a month ago, and my husband and I eat one when we are hungry and don't want to cook — it's a healthy, simple way to have frozen meals!

Part of that for me, was adding flaxseed meal to my smoothies and eating healthier.

I personally aim to eat healthy 80 % — 90 % of the time which means that there's room for treats and «less» healthy meals the other 10 — 20 % of the time.

Packed full of superfood fruits and nuts, these guys are not only healthy, but a little dosage of energy as they're going to keep you filled up until you eat your next meal.